Self-Hypnosis

Discover the path to true inner peace and complete relaxation with Nature's Concerto Of Peaceful Farm Soundscapes With Piano Waves Mixed in For Deep Meditation & Sound Sleep. This insightful guide is designed for individuals seeking to reduce stress, improve sleep quality, and live a more balanced, mindful life. Through thoughtful practices, this book offers the tools you need to cultivate Mindfulness Practices for Inner Peace and greater emotional well-being.

Unlock the gateway to your subconscious and master the art of lucid dreaming with "Powerful Sleep Hypnosis For Lucid Dreaming," narrated and created by renowned hypnotherapist Joel Thielke.

Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?

A hypnobirthing mum herself, Rose has packed the book & her course full of information & techniques proven to empower expectant mums & their partners to experience calm, confident births. Rose explains the main reason for pain during labour & what you can do to minimise or even prevent it. No one is born with a fear of birth but in our society most people are conditioned to feel scared of it.

According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries.