AUTHOR

Sasha Hamdani

Health & Wellness

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Dr. Sasha Hamdani is a Board-certified psychiatrist and ADHD clinical specialist. She is currently practicing in Kansas City where she sees patients 6 and up. In addition, she has a robust social media following on Instagram, TikTok, and YouTube (@thepsychdoctormd) where she breaks down stigma and provides accessible information about ADHD from the unique perspective of someone who has been both a patient and a provider. She is also the creator of the ADHD management app "FocusGenie."

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Self-Care for People with ADHD

100+ Ways to Recharge, De-Stress, and Prioritize You!

By: Sasha Hamdani

Narrated by: Sasha Hamdani

Length: 4 hrs and 17 mins

Release date: 03-01-23

Language: English

4.5 out of 5 stars 24 ratings
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