AUTHOR

Patrick Ruddy

Health & Wellness

Tap the gear icon above to manage new release emails. Follow Patrick Ruddy to get new release emails from Audible and Amazon.

Patrick Ruddy is the author of 99% Sober, where he brings a practical and down to earth approach to tackling alcohol dependence and problem drinking. Having spent over a decade trying to change his own relationship with alcohol through moderation or 100% abstinence, he finally broke free using the 99% Sober approach. He now helps his readers improve their own health, wealth and happiness by taking control of their drinking. By combining personal experience, evidenced based science and contributions from expert sources, Patrick provides self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely in a relatable and engaging way.

Best Sellers

99% Sober

Improve Your Health, Wealth and Happiness by Taking Control of Your Drinking

By: Patrick Ruddy

Narrated by: Rosko Lewis

Length: 5 hrs and 7 mins

Release date: 23-09-24

Language: English

4 out of 5 stars 4 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £14.99 or 1 Credit

Sale price: £14.99 or 1 Credit

Try for £0.00