Milo Kemp
The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
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Use It, or Lose It
- Stretching Exercises to Regain and Maintain Your Optimum Flexibility
- By: Milo Kemp
- Narrated by: John William Cantees
- Length: 2 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 8
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Story5 out of 5 stars 8
Do you want to feel as nimble and care-free as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Listen to find out more....
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5 out of 5 stars
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How important is the Stretching!
- By Edvin Szolcsak on 15-02-21
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Use It, or Lose It
- Stretching Exercises to Regain and Maintain Your Optimum Flexibility
- Narrated by: John William Cantees
- Length: 2 hrs and 11 mins
- Release date: 20-10-20
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
- How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
- By: Milo Kemp
- Narrated by: John William Cantees
- Length: 5 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 11
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
No gym wants you to know this, but you can get an amazingly toned body all from the comfort of your home. There is a simple training style that is gaining new found popularity, and all by using only your bodyweight....
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5 out of 5 stars
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Excellent Workout Guide
- By Richard moriarty on 04-02-21
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The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It
- How to Master Bodyweight Training and Take It to the Next Level with Your Complete Guide to Stretching
- Narrated by: John William Cantees
- Length: 5 hrs and 45 mins
- Release date: 10-12-20
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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The Gym-Less Workout
- Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
- By: Milo Kemp
- Narrated by: John William Cantees
- Length: 3 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do....
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5 out of 5 stars
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Wow!
- By Glover Mckinley on 29-10-20
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The Gym-Less Workout
- Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
- Narrated by: John William Cantees
- Length: 3 hrs and 34 mins
- Release date: 06-10-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Sweat the Small Stuff
- Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
- By: Milo Kemp
- Narrated by: Alistair Sealy
- Length: 3 hrs and 9 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
It always seems to happen: You start out at the gym full of enthusiasm excited to start this journey towards a body that you will be proud of, one your other half will love too. You go a few times a week - you have seen some quick progress and are starting to feel good....
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Sweat the Small Stuff
- Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
- Narrated by: Alistair Sealy
- Length: 3 hrs and 9 mins
- Release date: 12-11-21
- Language: English
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Regular price: £11.99 or 1 Credit
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