AUTHOR

Kathryn C. Holt, PhD, LCSW

Health & Wellness

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Dr. Kathryn C. Holt, PhD, LCSW, is a seasoned psychotherapist and depth psychologist based in Boulder, CO. With an eclectic therapeutic approach that draws from Jungian, behavioral, and feminist psychology, she specializes in body acceptance, emotional well-being, and postpartum support. Dr. Holt is a trained practitioner in Dialectical Behavior Therapy (DBT) from Columbia University and holds a PhD in Depth Psychology. Dr. Holt is the author of 'Overcoming Body Hatred' and the co-author of the well-received 'Stronger Than BPD Journal'. She has undergone extensive studies in feminist psychology and somatic trauma training. Her practice offers individual therapy, group sessions, and retreats, all aimed at empowering individuals to connect with their inner selves and the world around them. Dr. Holt is also an advocate for mothers and caregivers, deriving insights from her own transformative journey into motherhood. For more on her perspectives and offerings, visit her blog at www.kathryncholt.com.

Best Sellers

Overcoming Body Hatred Workbook

A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology

By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword

Narrated by: Daniela Acitelli

Length: 4 hrs and 50 mins

Release date: 28-05-24

Language: English

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