Kat Fowler
AUTHOR

Kat Fowler

Health & Wellness
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Kat Fowler is an international teacher of spirituality, meditation and yoga, an Energy Therapist, an Akashic Records reader, a Reiki Master Teacher, the author of The Ultimate Guide to Energy Healing and host of The Soul Awakening Podcast. Kat is a teacher’s teacher with over 2,000 hours of certifications and training in yoga, meditation and the healing arts and over 12 years of teaching and mentoring students of all levels in New York City and internationally. Her life's work is dedicated to raising the frequency of the collective through sharing spiritual practices and healing teachings to help you discover the truest wisdom of your Highest Self, within. -- Kat was born into a life of spirituality and meditation - her parents met in an ashram on their spiritual path. Since birth, Kat was raised as a vegetarian (now she practices veganism) and was connected to yoga philosophy, eastern spirituality, meditation and holistic health. She learned meditation through her family's guru at age 14; while at college, she specialized in year-long course studies of Yoga Philosophy, Hindu Philosophy, Taoism, the Bhagavad Gita, Buddhist Studies and Eastern Religions and started practicing yoga at age 19. Kat began teaching yoga and meditation at 21 as well as began her journey with energy healing. Soon after Kat traveled to India to study meditation in depth at age 22. Since then she has taken over 23 different training and certification programs; specializing in the eastern classical elements of yoga, physiology, anatomy and therapeutics, and additionally trainings in Reiki therapy, intuitive healing, animal communication and advanced energy therapy from several prestigious schools. In addition to her traditional training, Kat has additional studies in Ayurveda, Chinese medicine, psychology, holistic nutrition (including homeopathy,) aromatherapy, divination and crystal therapy. Integrating her upbringing of spirituality and years of dedicated study and teaching, Kat's methodology when working with clients and students in sessions, workshops and trainings is educational, inspirational and informative. Her workshops, courses and talks are always designed to reach students of all levels. Kat's teachings are rooted in the true embodied knowledge that comes from a lifetime of personal experience. Kat is the host of The Soul Awakening Podcast, is an E-RYT 500, a YA Continued Education Provider, certified a Reiki Master Teacher, an Advanced Certified Energy Therapist, an Certified Advanced Akashic Records Reader and an experienced teacher's mentor with over a decade of teaching and over 2,000 hours of training. Kat has several beginner to advanced level international online certification courses, including courses on Meditation, Reiki Healing and the Akashic Records. Additionally, Kat has trained and personally mentored hundreds of teachers collectively at different prestigious yoga and meditation studios and schools in NYC and online. She also guest teaches and lectures at several training programs and international conferences, as well as speaks at several panel events annually. Kat has been featured on the cover of Yoga Journal, Om Yoga Magazine, NY Yoga + Life Magazine and Natural Awakenings Magazine, as well as in various video and print interviews for Shape Magazine, Natural Health Magazine, Manhattan Magazine and other various publications. The Soul Awakening Podcast is available for listening anywhere where podcasts are found. For more information about Kat Fowler and her current courses and workshops, visit: www.katfowler.com
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