AUTHOR
Jason Wallace
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Cognitive Behavioral Therapy
- Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How to Cope with a Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness
- By: Jason Wallace
- Narrated by: Christopher Power
- Length: 2 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death....
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no idea why this book was written
- By Amazon Customer on 03-04-21
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Cognitive Behavioral Therapy
- Harness the Power of Retraining Your Brain to Help You Overcome Negative Thinking. How to Cope with a Racing Mind, Panic Attacks and Depression Using CBT and Mindfulness
- Narrated by: Christopher Power
- Length: 2 hrs and 20 mins
- Release date: 01-04-20
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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