AUTHOR

Finnley Steele

Relationships, Parenting & Personal Development

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Finnley Steele, a seasoned psychologist and author, has spent over 15 years dedicated to the mental health field, particularly focusing on stress management and anxiety relief. Now 40, Finnley earned his Ph.D. in Clinical Psychology from one of the top U.S. universities, honing his expertise in evidence-based methods that help people overcome life's mental and emotional hurdles. What sets Finnley apart is not just his knowledge but the heart and practicality behind it. He’s guided countless individuals toward regaining their mental balance, always approaching his work with kindness, deep understanding, and realistic solutions. His advice isn’t just grounded in science—it's made to fit seamlessly into everyday life, which is why so many value his insights. But there’s more to Finnley than his professional achievements. As a husband and father of two, he knows firsthand the juggling act of managing a career alongside family life. These personal experiences shape his work, making his strategies for stress management relatable and deeply personal. He genuinely gets the pressures many face, whether it’s the demands of a busy work schedule or the challenges of parenting, and that empathy shines through in all that he does. In his books, Finnley provides readers with practical, accessible tools to improve mental clarity, boost emotional resilience, and create a more meaningful, stress-free life. His warm, approachable writing style draws readers in, helping them feel empowered to take control of their mental health while fostering a sense of peace, purpose, and joy. When you read Finnley's work, you’re not just learning from an expert—you’re connecting with someone who truly understands the journey toward a balanced and fulfilling life.

Best Sellers

Stress Free Living

Proven Techniques for Stress Management, Resilience, and Emotional Wellness

By: Finnley Steele

Narrated by: Tomas Barker

Length: 2 hrs and 15 mins

Release date: 30-10-24

Language: English

Not rated yet
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