Emma Campbell
Anxiety and Panic Attacks
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Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 1 (Art of Happiness, Book 1)
- By: Emma Campbell
- Narrated by: Rory Young
- Length: 3 hrs and 27 mins
- Unabridged
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Relentless fear, chest pain, heart palpitations, and shortness of breath, among other things, are signs you’re having an anxiety or panic attack. Both may feel similar; this is because they share a lot of emotional and physical symptoms....
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Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 1 (Art of Happiness, Book 1)
- Narrated by: Rory Young
- Series: Art of Happiness, Book 1
- Length: 3 hrs and 27 mins
- Release date: 29-07-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Overthinking: Extended Version
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14)
- By: Emma Campbell
- Narrated by: Rory Young
- Length: 6 hrs and 7 mins
- Unabridged
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Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird, or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors....
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Overthinking: Extended Version
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 14)
- Narrated by: Rory Young
- Series: Art of Happiness, Book 14
- Length: 6 hrs and 7 mins
- Release date: 19-11-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version (Art of Happiness)
- By: Emma Campbell
- Narrated by: Rory Young
- Length: 6 hrs and 25 mins
- Unabridged
-
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Anxiety can build gradually and is usually linked to an event, situation, or experience that’s perceived as threatening or stressful. Panic attacks, however, often occur out of the blue, and aren’t always cued by stressors....
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Anxiety and Panic Attacks
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Extended Version (Art of Happiness)
- Narrated by: Rory Young
- Series: Art of Happiness, Book 1
- Length: 6 hrs and 25 mins
- Release date: 29-07-20
- Language: English
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Regular price: £14.99 or 1 Credit
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Stoicism
- Timeless Wisdom and Tools for Emotional Resilience and Positivity - Part 1 (Art of Happiness)
- By: Emma Campbell
- Narrated by: KC Wayman
- Length: 3 hrs and 1 min
- Unabridged
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Life in Ancient Greece and Rome was tough. Violent wars and terrible diseases were much more common. And yet, some philosophers - and even one emperor - have found a way to stay resilient and reasonably happy in those hard, unpredictable times....
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Stoicism
- Timeless Wisdom and Tools for Emotional Resilience and Positivity - Part 1 (Art of Happiness)
- Narrated by: KC Wayman
- Series: Art of Happiness, Book 7
- Length: 3 hrs and 1 min
- Release date: 08-10-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Overthinking: Part 2
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 4)
- By: Emma Campbell
- Narrated by: Rory Young
- Length: 3 hrs and 13 mins
- Unabridged
-
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Overthinking bleeds into many areas of our lives. Whether it’s poring over emails just because someone's tone felt weird or decoding ambiguous emojis, overthinking leads to a frenzied web of self-limiting thinking, which then prompts self-destructive behaviors....
-
Overthinking: Part 2
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 4)
- Narrated by: Rory Young
- Series: Art of Happiness, Book 4
- Length: 3 hrs and 13 mins
- Release date: 08-10-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Self Discipline for Success: Part 1
- Develop Daily Habits to Build a Strong Mind That Will Achieve Your Goals (Art of Happiness, Book 5)
- By: Emma Campbell
- Narrated by: KC Wayman
- Length: 3 hrs and 2 mins
- Unabridged
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Do you want to start eating healthy, stick to your workout routine, or learn a new skill...but you invariably end up in front of the TV with a box of snacks? You're probably angry at yourself for not acting like a motivated, self-disciplined person. But anger is not enough....
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Self Discipline for Success: Part 1
- Develop Daily Habits to Build a Strong Mind That Will Achieve Your Goals (Art of Happiness, Book 5)
- Narrated by: KC Wayman
- Series: Art of Happiness, Book 5
- Length: 3 hrs and 2 mins
- Release date: 07-10-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Overthinking: Part 1
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 3)
- By: Emma Campbell
- Narrated by: Rory Young
- Length: 3 hrs and 19 mins
- Unabridged
-
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Want to master your mind so you can eliminate worries and negative thinking, while boosting your productivity and lay the groundwork for success? Overthinking bleeds into many areas of our lives....
-
Overthinking: Part 1
- Master Your Mind, Eliminate Worries and Negative Thinking While Boosting Your Productivity (Art of Happiness, Book 3)
- Narrated by: Rory Young
- Series: Art of Happiness, Book 3
- Length: 3 hrs and 19 mins
- Release date: 07-10-20
- Language: English
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Regular price: £11.99 or 1 Credit
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Anxiety and Panic Attacks, Part 2
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 2 (Art of Happiness)
- By: Emma Campbell
- Narrated by: Rory Young
- Length: 3 hrs
- Unabridged
-
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Unfortunately, people often mistake anxiety and panic attacks as one and the same. With the help of some evidence-based tools and tips in this book, you will learn the distinction between the two so you can more effectively address the underlying causes of each....
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Anxiety and Panic Attacks, Part 2
- Rewire Your Brain Using Neuroscience to Overcome Anxiety, Panic Attacks, Fear, Worry, and Shyness - Part 2 (Art of Happiness)
- Narrated by: Rory Young
- Series: Art of Happiness, Book 2
- Length: 3 hrs
- Release date: 29-07-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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