Amy White
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Amy White

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Visit theartofmastery.com/mindfulness to get your copy of 7 Essential Mindfulness Habits eBook for FREE! Amy White is a best-selling author, mindfulness meditation practitioner, and a yogi. She is passionate about sharing her knowledge on mindfulness, meditation, and living life as an empath. Amy writes her books so others may discover the deeper power and strength that they have to live a truly fulfilling life. Through her books, she shares her personal experiences and comprehensive research on overcoming anxiety and intrusive thoughts, developing quality relationships, and finding inner peace. Her bestselling books include Empath: How to Thrive in Life as a Highly Sensitive, and Gaslighting Recovery Workbook. Amy is a wife and mother of her son and daughter. She lives in Colorado and enjoys playing the piano, yoga, and working in her flower garden when not writing.
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Gaslighting Recovery Workbook

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    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Series: Mindful Relationships, Book 3
    • Length: 4 hrs and 2 mins
    • Release date: 12-05-21
    • Language: English
    • 5 out of 5 stars 24 ratings

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    • Simple Practices to Reduce Stress and Anxiety, Find Inner Peace and Instill Calmness in Everyday Life
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Length: 2 hrs and 35 mins
    • Release date: 14-05-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    Regular price: £6.99 or 1 Credit

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    • How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships, Book 2)
    • By: Amy White
    • Narrated by: Lynnda Nelson
    • Series: Mindful Relationships, Book 2
    • Length: 3 hrs and 32 mins
    • Release date: 13-04-21
    • Language: English
    • 5 out of 5 stars 25 ratings

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    • The Guide to Wiccan Beliefs, Magic, Rituals, Witchcraft, and Living a Magical Life
    • By: Amy White
    • Narrated by: Ashley Nicole Stevens
    • Length: 1 hr and 45 mins
    • Release date: 21-10-19
    • Language: English
    • 4.5 out of 5 stars 83 ratings

    Regular price: £6.99 or 1 Credit

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    • Empath: The Ultimate Guide to Understanding and Embracing Your Gift, Empath: Meditation Techniques to shield your body, ... Relationships (Empath Series, Volume 4)
    • By: Ryan James, Amy White
    • Narrated by: Elizabeth Jamo
    • Length: 4 hrs and 58 mins
    • Release date: 09-02-18
    • Language: English
    • 5 out of 5 stars 67 ratings

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Introduction to the Danish Art of Cozy Living
    • By: Amy White, Ryan James
    • Narrated by: Aaron Hay
    • Length: 1 hr and 6 mins
    • Release date: 12-07-17
    • Language: English
    • 5 out of 5 stars 1 rating

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