Yoga Self

Product list
    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 21 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 122 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: £25.99 or 1 Credit

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    • Self-Healing and Self-Realization
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 9 hrs and 43 mins
    • Release date: 26-11-19
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

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  • Regular price: £11.99 or 1 Credit

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    • The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
    • By: Isaiah Seber
    • Narrated by: C.J. McAllister
    • Length: 36 mins
    • Release date: 01-07-16
    • Language: English
    • Not rated yet
    • This book will introduce you to yoga and the astounding benefits it can start having in your life....

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    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 20 mins
    • Release date: 27-11-17
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Regular price: £11.99 or 1 Credit

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    • 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
    • By: Rebecca Anderton-Davies
    • Narrated by: Rebecca Anderton-Davies
    • Length: 4 hrs and 40 mins
    • Release date: 17-12-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you....

    Regular price: £7.99 or 1 Credit

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    • My Yoga of Self-Acceptance
    • By: Jessamyn Stanley
    • Narrated by: Jessamyn Stanley
    • Length: 4 hrs and 29 mins
    • Release date: 15-07-22
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga of applying lessons learned on the mat to the daily project of living....

    Regular price: £7.99 or 1 Credit

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    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 15-08-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Regular price: £16.99 or 1 Credit

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    • A Beginner’s Complete Yoga Self-Practice Guide
    • By: June Browne
    • Narrated by: Sheila Kerwin
    • Length: 4 hrs and 47 mins
    • Release date: 15-12-21
    • Language: English
    • Not rated yet
    • Imagine someone breathing deeply, calm confidence evident in their eyes, strength in their step, and with nimbleness that befits a true athlete. This someone can be you when you develop the yoga habit in your life. And you don't have to be heroically athletic or dedicate many hours....

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    • Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
    • By: Guided Meditation Therapy
    • Narrated by: Michael T. Lester
    • Length: 6 hrs and 39 mins
    • Release date: 02-10-20
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....

    Regular price: £14.99 or 1 Credit

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    • A Path to Restore Flexibility and Strength, Increased Energy, and Self-Care. Guided Steps and Illustrations for 40 Gentle Poses
    • By: Audrey Daric
    • Narrated by: Kim Leal
    • Length: 3 hrs and 39 mins
    • Release date: 06-05-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Do you want to be more flexible and stronger or regain your balance and coordination? Maybe you just want to feel and move like you did when you were younger. If so, then chair yoga is definitely for you.

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    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • By: Mimi Kuo-Deemer
    • Narrated by: Mimi Kuo-Deemer
    • Length: 7 hrs and 7 mins
    • Release date: 26-09-19
    • Language: English
    • 5 out of 5 stars 11 ratings
    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

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    • The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
    • By: Anita Sharma
    • Narrated by: David Michael Von Neupert, Chetan Jha
    • Length: 5 hrs and 56 mins
    • Release date: 16-12-20
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? Listen to find out more....

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  • Regular price: £18.99 or 1 Credit

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    • Unlock the Subliminal Secrets for Rapid & Natural Weight Loss with Yoga Meditation, Affirmations, Mindfulness Diet, and Cleansing Relaxation Music
    • By: Chakra Hypnosis Academy
    • Narrated by: John Thompson
    • Length: 1 hr
    • Release date: 04-10-19
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident....

    Regular price: £6.99 or 1 Credit

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    • The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
    • By: Mindfulness Meditation Group
    • Narrated by: Eric LaCord
    • Length: 5 hrs and 3 mins
    • Release date: 06-01-20
    • Language: English
    • 5 out of 5 stars 143 ratings
    • Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? Listen to find out more....

    Regular price: £14.99 or 1 Credit

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