Womens Mental Health

Product list
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    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrated by: Marni Penning
    • Length: 6 hrs and 42 mins
    • Release date: 16-02-21
    • Language: English
    • 4 out of 5 stars 104 ratings
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

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    • Feminism and the Subversion of Identity
    • By: Judith Butler
    • Narrated by: Emily Beresford
    • Length: 8 hrs and 25 mins
    • Release date: 27-02-18
    • Language: English
    • 4 out of 5 stars 50 ratings
    • One of the most talked-about scholarly works of the past 50 years, Gender Trouble argues that traditional feminism is wrong to look to a natural, "essential" notion of the female, or indeed of gender....

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    • How to Fall in Love with Your Neurodivergent Brain
    • By: Tracy Otsuka
    • Narrated by: Tracy Otsuka
    • Length: 7 hrs and 33 mins
    • Release date: 15-02-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Armed with her experience coaching thou­sands of women, cutting-edge medical research and personal insights from her own diagnosis, certified ADHD coach and podcast host Tracy Otsuka presents a revelatory guide tailored specifically for girls and women with ADHD....

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    • While Keeping Yourself Together
    • By: Mariella Frostrup, Alice Smellie
    • Narrated by: Alice Smellie, Mariella Frostrup
    • Length: 9 hrs and 44 mins
    • Release date: 16-09-21
    • Language: English
    • 4.5 out of 5 stars 126 ratings
    • A groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as entertain - from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie....

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    • Love Your Shadow, Embody Your Feminine Gifts, Experience the Specific Pleasures of Who You Are
    • By: Kelly Brogan MD
    • Narrated by: Kelly Brogan
    • Length: 9 hrs and 27 mins
    • Release date: 29-06-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • New York Times bestselling author and published natural health reclamation advocate Kelly Brogan MD is back to push the envelope of discourse on self-ownership, authenticity, and sovereignty. This time, she has a message for all women: you deserve to feel alive.

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    • Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 6
    • Length: 3 hrs and 11 mins
    • Release date: 03-05-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....

    Regular price: £11.99 or 1 Credit

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    • Getting on the Radar
    • By: Lotta Borg Skoglund
    • Narrated by: Caroline Fantozzi
    • Length: 6 hrs and 21 mins
    • Release date: 21-11-23
    • Language: English
    • 5 out of 5 stars 11 ratings
    • This rigorous and accessible audiobook connects current research to the lived experiences of girls and women with ADHD, weaving in their personal struggles and breakthroughs throughout their lives from childhood and the teen years through to motherhood, menopause and beyond....

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    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 06-02-18
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Regular price: £22.99 or 1 Credit

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    • Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
    • By: Estelle Rose
    • Narrated by: Morgan Scott, Brennan Koenigsreuter
    • Length: 10 hrs and 3 mins
    • Release date: 29-08-24
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life.

    Regular price: £18.99 or 1 Credit

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    • A Conversation About Women's Bodies, Mental Health and Why We Need to Be Heard
    • By: Eleanor Morgan
    • Narrated by: Eleanor Morgan
    • Length: 7 hrs
    • Release date: 04-07-19
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the 'hormonal' woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation....

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    • The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
    • By: Sarah Davis, Linda Hill
    • Narrated by: SL Albert
    • Length: 3 hrs and 37 mins
    • Release date: 13-10-22
    • Language: English
    • 4 out of 5 stars 9 ratings
    • If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....

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    • Understanding Feminine Psychology
    • By: Robert A. Johnson
    • Narrated by: Josh Bloomberg
    • Length: 1 hr and 50 mins
    • Release date: 10-08-21
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • What does it mean to be a woman? What is the pathway to mature femininity? And what of the masculine components of a woman's personality? Robert A. Johnson explores these questions in this new edition of She, updated to reflect the growth of his thinking on these subjects....

    Regular price: £7.99 or 1 Credit

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    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 25-09-18
    • Language: English
    • 4 out of 5 stars 4 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

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    • A Guide to Gain Confidence, Overcome Anxiety and Trauma, Discover Your True Inner Self, and Embrace Changes in Your Life
    • By: Das Mater
    • Narrated by: Emily Paige
    • Length: 3 hrs and 38 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? If you’ve answered yes to any of these questions, then you’ve got to listen to this book....

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