Training Recovery
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Mike Mentzer's High Intensity Training (HIT) in 3 Steps
- The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
- By: Mick Southerland
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 7 mins
- Unabridged
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With Mike's core philosophy that "You can't out-train a bad diet", the author lays out a nutrition program, emphasizing the symbiotic relationship between food and training. Beyond the gym, listeners are invited to explore a holistic approach to wellness, integrating stress management, active recovery, and daily habits that resonate with HIT objectives.
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Mike Mentzer's High Intensity Training (HIT) in 3 Steps
- The Quick and Easy Guide to High-Intensity Training Nutrition, Recovery, and Techniques
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 7 mins
- Release date: 04-01-24
- Language: English
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Dive in, and let us guide you through the profound impact of High Intensity Training, both inside and outside the gym. Perfect for fitness enthusiasts and beginners alike, this is the quick holistic HIT guide you've been wanting....
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Regular price: £11.99 or 1 Credit
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Unabridged
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.
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very good
- By Ky&Ary on 25-10-21
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Quit Smoking Hypnosis Bundle with Positive Affirmations
- Guided Sleep Meditations to Beat Smoking Addiction, Smoking Cessation, Improve Recovery, Guided Imagery, and Relaxation Techniques
- Narrated by: Mindfulness Training
- Length: 3 hrs and 16 mins
- Release date: 17-05-19
- Language: English
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Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....
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Regular price: £11.99 or 1 Credit
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- By: P.J. Smith
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Unabridged
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives, evolving it for the better. And when it infiltrated the world of sports, something great came out.
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Sports Science for Performance
- All the Tips and Tricks for Recovery, Nutrition, and Training
- Narrated by: Marcus Mulenga
- Length: 1 hr and 55 mins
- Release date: 17-03-22
- Language: English
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Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....
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Regular price: £10.99 or 1 Credit
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Unabridged
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Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.
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it's not hypnosis it's a 30 min meditation
- By MR TO LANGTON on 17-04-23
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Quit Drinking Alcohol Sleep Hypnosis
- Positive Affirmations & Visualizations to Help You with Alcoholism and Recovery, a Drinking Problem, and to Help You Stop Drinking Alcohol Forever
- Narrated by: Mindfulness Training
- Length: 1 hr and 15 mins
- Release date: 17-05-19
- Language: English
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Quit drinking forever with the power of guided meditation....
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Regular price: £6.99 or 1 Credit
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- By: LD Harris
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Unabridged
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.
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Essential for Teen Athletes
- By Melanie B.D.N on 12-06-24
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Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- Narrated by: KC Wayman
- Length: 3 hrs and 41 mins
- Release date: 04-12-23
- Language: English
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Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance....
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Regular price: £11.99 or 1 Credit
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- By: Anna Lembke MD
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Unabridged
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Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it's built on well-meaning doctors treating patients with real problems.
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very interesting
- By a lisa on 24-01-24
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Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 15 mins
- Release date: 11-04-17
- Language: English
- Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention....
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Regular price: £17.99 or 1 Credit
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Collect Back Rent Landlord Training Manual: Rent Collection and Judgment Recovery
- By: Cynthia H. Schmidt
- Narrated by: Robert Craft
- Length: 2 hrs and 41 mins
- Unabridged
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The ultimate Collect Back Rent Landlord Training Manual will show you how to serve eviction notices, explain the eviction process, and demonstrate how to process small claims to obtain the judgment. This audiobook also covers wage garnishment, bank levy, levy on personal property, and discovery (debtors exam) to collect. Yes, it even covers the the bench warren that is issued for the former tenant in the debtors exam, as well as forms, procedures, and courtroom etiquette.
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Collect Back Rent Landlord Training Manual: Rent Collection and Judgment Recovery
- Narrated by: Robert Craft
- Length: 2 hrs and 41 mins
- Release date: 20-01-21
- Language: English
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The ultimate Collect Back Rent Landlord Training Manual will show you how to serve eviction notices, explain the eviction process, and demonstrate how to process small claims to obtain the judgment. Listen to find out more....
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Regular price: £6.99 or 1 Credit
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Training: 30 minuti per accrescere la tua forza interiore
- By: Carlo Lesma
- Narrated by: Carlo Lesma
- Length: 26 mins
- Unabridged
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La voce di Carlo Lesma ti accompagna in uno straordinario percorso per liberarti da ansie e paure e accrescere così la tua forza interiore...
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Training: 30 minuti per accrescere la tua forza interiore
- Narrated by: Carlo Lesma
- Length: 26 mins
- Release date: 16-11-10
- Language: Italian
- La voce di Carlo Lesma ti accompagna in uno straordinario percorso per liberarti da ansie e paure e accrescere così la tua forza interiore...
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Regular price: £4.99 or 1 Credit
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