Student Mental Health
-
-
Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- By: Daniel G. Amen MD
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
-
-
How to be a good test student...
- By Paul Thompson on 08-01-20
-
Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrated by: Chloe Amen, Daniel Amen, Alize Castellanos
- Length: 6 hrs and 35 mins
- Release date: 15-10-19
- Language: English
-
Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Basic Counselling Skills
- A Student Guide
- By: Kenneth Kelly
- Narrated by: Craig Whittaker
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
In my book, I go beyond offering just a theoretical definition of what a skill is and an explanation of what it does in a counselling relationship. I share a deeper look into the skills and explore a more philosophical explanation from my own experience as a practising therapist and former counselling tutor.
-
-
Pratical application to knowledge
- By Thomas Myatt on 13-10-24
-
Basic Counselling Skills
- A Student Guide
- Narrated by: Craig Whittaker
- Length: 2 hrs and 21 mins
- Release date: 02-08-23
- Language: English
-
In my book, I go beyond offering just a theoretical definition of what a skill is and an explanation of what it does in a counselling relationship....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Neurobiology for Dummies, 2nd Edition
- By: Frank Amthor PhD, Anne B. Theibert PhD
- Narrated by: Tim Fannon
- Length: 15 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neurobiology is a notoriously difficult subject, but Neurobiology For Dummies explains the essentials in terms anyone can understand. This fun and accessible book covers the fundamentals, covering the anatomy, physiology, and pathology of the nervous system. Students in fields like neuroscience and pharmacology will get a complete overview of the molecular and cellular mechanisms of the nervous system, making it easier to complete coursework and pass exams. In this updated edition, fresh examples highlight the latest research, so you'll be prepared with a current understanding of the science.
-
Neurobiology for Dummies, 2nd Edition
- Narrated by: Tim Fannon
- Length: 15 hrs and 50 mins
- Release date: 24-09-24
- Language: English
-
Neurobiology is a notoriously difficult subject, but Neurobiology For Dummies explains the essentials in terms anyone can understand. In this updated edition, fresh examples highlight the latest research, so you'll be prepared with a current understanding of the science.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £16.99 or 1 Credit
Sale price: £16.99 or 1 Credit
-
-
-
The Boy Between
- A Mother and Son's Journey from a World Gone Grey
- By: Josiah Hartley, Amanda Prowse
- Narrated by: Amanda Prowse, Josiah Hartley
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Josiah was 19 with the world at his feet when things changed. Without warning, the new university student's mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.
-
-
Thankyou
- By doriss49 on 04-11-20
-
The Boy Between
- A Mother and Son's Journey from a World Gone Grey
- Narrated by: Amanda Prowse, Josiah Hartley
- Length: 8 hrs and 57 mins
- Release date: 01-11-20
- Language: English
-
Josiah was 19 with the world at his feet when things changed. Without warning, the new university student's mental health deteriorated to the point that he planned his own death....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Cognitive Psychology for Dummies
- By: Peter J. Hills, Michael Pake
- Narrated by: Dennis Kleinman
- Length: 12 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Written specifically for psychology students—and not other academics—Cognitive Psychology For Dummies is an accessible and entertaining introduction to the field. Cognitive Psychology For Dummies follows the structure of a typical university course, which makes it the perfect supplement for students in need of a clear and enjoyable overview of the topic. The complexities of a field that explores internal mental processes—including the study of how people perceive, remember, think, speak, and solve problems—can be overwhelming for first-year psychology students
-
Cognitive Psychology for Dummies
- Narrated by: Dennis Kleinman
- Length: 12 hrs and 35 mins
- Release date: 10-09-24
- Language: English
-
Written specifically for psychology students—and not other academics—Cognitive Psychology For Dummies is an accessible and entertaining introduction to the field.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
The College Student’s Guide to Mental Health
- Essential Wellness Strategies for Flourishing in College
- By: Mia Nosanow
- Narrated by: Elizabeth Tsong
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Easy, accessible guidance for addressing an essential element to college success: mental health.
-
The College Student’s Guide to Mental Health
- Essential Wellness Strategies for Flourishing in College
- Narrated by: Elizabeth Tsong
- Length: 8 hrs and 2 mins
- Release date: 27-02-24
- Language: English
-
Easy, accessible guidance for addressing an essential element to college success: mental health.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
- By: Susan McConnell
- Narrated by: Julie Slater
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healers.
-
The Somatic Internal Family Systems Therapy Workbook
- Embodied Healing Practices to Transform Trauma: For Therapists, Students, Clients, and Groups
- Narrated by: Julie Slater
- Length: 8 hrs and 50 mins
- Release date: 07-01-25
- Language: English
-
The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing practitioners, and mental health healers.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £22.99 or 1 Credit
Sale price: £22.99 or 1 Credit
-
-
-
The Growth Mindset Coach
- A Teacher's Month-by-Month Handbook for Empowering Students to Achieve
- By: Annie Brock, Heather Hundley
- Narrated by: Abby Craden
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Created by teachers for teachers, this is the ultimate guide for unleashing students’ potential through creative lessons, empowering messages, and innovative teaching. Studies show that growth mindsets result in higher test scores, improved grades, and more in-class involvement. When your students understand that their intelligence is not limited, they succeed like never before. With the tools in this audiobook, you can motivate your students to believe in themselves and achieve anything.
-
The Growth Mindset Coach
- A Teacher's Month-by-Month Handbook for Empowering Students to Achieve
- Narrated by: Abby Craden
- Length: 6 hrs and 51 mins
- Release date: 24-07-24
- Language: English
-
Created by teachers for teachers, this is the ultimate guide for unleashing students’ potential through creative lessons, empowering messages, and innovative teaching.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £35.99 or 1 Credit
Sale price: £35.99 or 1 Credit
-
-
-
How to Study with Dyslexia Pocketbook (Rapid Study Skills for Students)
- By: How2Become
- Narrated by: Jacob Senior
- Length: 1 hr and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This easy-to-absorb pocketbook has been designed to help those with dyslexia get the most out of their learning and studies. Packed with actionable advice and visual guidance, this compact pocketbook details the effects of dyslexia and how you can confidently deal with them to your advantage. This audiobook includes chapters on how to develop your organisational skills, get the most from your learning, improving your memory, developing tailored reading strategies, and using time to your advantage.
-
-
good resource
- By Brona Mills on 30-07-19
-
How to Study with Dyslexia Pocketbook (Rapid Study Skills for Students)
- Narrated by: Jacob Senior
- Length: 1 hr and 17 mins
- Release date: 03-12-18
- Language: English
-
This easy-to-absorb pocketbook has been designed to help those with dyslexia get the most out of their learning and studies. Packed with actionable advice and visual guidance, this compact pocketbook details the effects of dyslexia and how you can deal with them to your advantage....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
The Miracle Morning for Teachers
- Elevate Your Impact for Yourself and Your Students
- By: Hal Elrod, Honoree Corder
- Narrated by: Rob Actis
- Length: 7 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to elevate your impact for yourself and your students? Since 2012, The Miracle Morning has helped to empower millions with a step-by-step process for achieving goals and realizing dreams. These six daily practices will lead to incredible change in your classroom. The Miracle Morning for Teachers uses Hal’s Life S.A.V.E.R.S. to put you on a path of personal development and growth, so you can show up for your students and have a better attitude, greater connection, and a long list of happy students.
-
The Miracle Morning for Teachers
- Elevate Your Impact for Yourself and Your Students
- Narrated by: Rob Actis
- Length: 7 hrs and 59 mins
- Release date: 22-11-19
- Language: English
-
Ready to elevate your impact for yourself and your students? Since 2012, The Miracle Morning has helped to empower millions with a step-by-step process for achieving goals and realizing dreams. These six daily practices will lead to incredible change in your classroom....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Fostering Resilient Learners
- Strategies for Creating a Trauma-Sensitive Classroom
- By: Kristin Souers, Pete Hall
- Narrated by: Ann Richardson
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching.
-
-
All schools need this book
- By Miss J.M. Proctor on 16-05-19
-
Fostering Resilient Learners
- Strategies for Creating a Trauma-Sensitive Classroom
- Narrated by: Ann Richardson
- Length: 6 hrs and 14 mins
- Release date: 09-04-19
- Language: English
-
In this galvanizing audiobook for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue - childhood trauma - and its profound effect on learning and teaching....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- By: Wendy Nathan
- Narrated by: Dani Ryan
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice. Reassurance that you can achieve the outcomes you want for your clients despite being new to the field.
-
The Portable Supervisor
- The Essential Guide for Students and New Mental Health Professionals
- Narrated by: Dani Ryan
- Length: 9 hrs and 14 mins
- Release date: 29-07-24
- Language: English
-
What you will find inside: Practical tools, wisdom and guidance you can learn and use immediately. Theories to explore more deeply that will enhance your success. Professional and personal development questions to boost your initial practice.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Begin Again
- A Novel
- By: Emma Lord
- Narrated by: Georgina Sadler
- Length: 10 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
As usual, Andie Rose has a plan: Transfer from community college to the hypercompetitive Blue Ridge State, major in psychology, and maintain her lifelong goal of becoming an iconic self-help figure despite her nerves. All it will take is ruthless organization, hard work, and her trademark unrelenting enthusiasm. But the moment Andie arrives, the rest of her plans go off the rails. When Andie starts to find the power of her voice as the anonymous Squire on the school’s legendary pirate radio station, Andie learns that not all the best laid plans are necessarily the right ones.
-
Begin Again
- A Novel
- Narrated by: Georgina Sadler
- Length: 10 hrs and 51 mins
- Release date: 24-01-23
- Language: English
-
As usual, Andie Rose has a plan: Transfer from community college to the hypercompetitive Blue Ridge State, major in psychology, and maintain her lifelong goal of becoming an iconic self-help figure. All it will take is ruthless organization, hard work, and unrelenting enthusiasm....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
From Boys to Men
- Guiding Our Sons and Students in the Ways of Kedushah
- By: Dr. Shloimie Zimmerman
- Narrated by: Shlomo Zacks
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally! A book that integrates the Torah’s wisdom and cutting-edge psychological research to provide a comprehensive approach to educating and supporting our sons and students regarding: health and safety, puberty, marital intimacy, and today’s challenges to kedushah.
-
From Boys to Men
- Guiding Our Sons and Students in the Ways of Kedushah
- Narrated by: Shlomo Zacks
- Length: 6 hrs and 14 mins
- Release date: 09-11-22
- Language: English
-
Finally! A book that integrates the Torah’s wisdom and cutting-edge psychological research to provide a comprehensive approach to educating and supporting our sons and students regarding: health and safety, puberty, marital intimacy, and today’s challenges to kedushah....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Distracted
- Why Students Can't Focus and What You Can Do About It
- By: James M. Lang
- Narrated by: Caitlin Davies
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is it so hard to get students to pay attention? Conventional wisdom blames iPhones, insisting that access to technology has ruined students' ability to focus. The logical response is to ban electronics in class. But acclaimed educator James M. Lang argues that this solution obscures a deeper problem: how we teach is often at odds with how students learn. Classrooms are designed to force students into long periods of intense focus, but emerging science reveals that the brain is wired for distraction. We learn best when able to actively seek and synthesize new information.
-
Distracted
- Why Students Can't Focus and What You Can Do About It
- Narrated by: Caitlin Davies
- Length: 8 hrs and 34 mins
- Release date: 20-10-20
- Language: English
-
Keeping students focused can be difficult in a world filled with distractions - which is why a renowned educator created a scientific solution to one of every teacher's biggest problems....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Ten Things Your Student with Autism Wishes You Knew, 2nd Edition
- By: Ellen Notbohm
- Narrated by: Stephanie Cozart
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this exciting companion to Ellen Notbohm’s beloved classic Ten Things Every Child with Autism Wishes You Knew, the unique perspective of an autistic child’s voice returns to describe for teachers, in the classroom and in the larger community, how to understand thinking and processing patterns common in autism, how to shape an environment conducive to their learning style, and how to communicate with autistic learners of all ages in functional, meaningful ways.
-
Ten Things Your Student with Autism Wishes You Knew, 2nd Edition
- Narrated by: Stephanie Cozart
- Length: 5 hrs and 24 mins
- Release date: 23-11-22
- Language: English
-
The essential autism spectrum guidebook for teachers everywhere....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £15.99 or 1 Credit
Sale price: £15.99 or 1 Credit
-
-
-
Blind
- By: Rachel DeWoskin
- Narrated by: Annalie Gernert
- Length: 10 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Emma Sasha Silver loses her eyesight in a nightmare accident, she must relearn everything from walking across the street to recognizing her own sisters to imagining colors. One of seven children, Emma used to be the invisible kid, but now it seems everyone is watching her. And just as she's about to start high school and try to recover her friendships and former life, one of her classmates is found dead in an apparent suicide. Fifteen and blind, Emma has to untangle what happened and why - in order to see for herself what makes life worth living.
-
Blind
- Narrated by: Annalie Gernert
- Length: 10 hrs and 40 mins
- Release date: 07-08-14
- Language: English
- Rachel DeWoskin's brilliant Blind is one of those rare books that utterly absorbs the listener into the life and experience of another....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
Positive Affirmations for Students
- Discover Success Using Mindful Phrases to Get Organized, Study Smarter, Achieve Goals, and Ace Exams
- By: N.J. Baker
- Narrated by: Joel Schrank
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Positive Affirmations for Students, you'll discover how to use daily affirmations to change your thought patterns about how you study and achieve your goals in school life. These affirmations are grounded in positive thinking and positive psychology strategies.
-
-
Does exactly what it says it will do
- By Joyce Nsubuga on 26-02-23
-
Positive Affirmations for Students
- Discover Success Using Mindful Phrases to Get Organized, Study Smarter, Achieve Goals, and Ace Exams
- Narrated by: Joel Schrank
- Length: 2 hrs and 9 mins
- Release date: 23-02-23
- Language: English
-
In Positive Affirmations for Students, you'll discover how to use daily affirmations to change your thought patterns about how you study and achieve your goals in school life. These affirmations are grounded in positive thinking and positive psychology strategies....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Things Have Changed
- What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis
- By: David Magee
- Narrated by: David Magee
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You'll find the guidance you need to feel prepared and tackle obstacles to your child's wellbeing in Things Have Changed.
-
Things Have Changed
- What Every Parent (and Educator) Should Know About the Student Mental Health and Substance Misuse Crisis
- Narrated by: David Magee
- Length: 6 hrs and 20 mins
- Release date: 08-08-23
- Language: English
-
Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-
-
-
The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- By: Eric B. Loucks PhD, Judson A. Brewer MD PhD - foreword
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming. That's why you need a solid foundation to help you manage stress, stay focused, and maintain healthy habits—in body, mind, and spirit. Grounded in evidence-based mindfulness, The Mindful College Student will help you cultivate the skills you need to increase well-being and reach your highest aspirations.
-
The Mindful College Student
- How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
- Narrated by: Adi Cabral
- Length: 6 hrs and 20 mins
- Release date: 30-08-22
- Language: English
-
College is a time of transition. It's a time for learning and preparing to make your own way in the world. But if you're like many teens and young adults, the thought of leaving home and being on your own in a new place can also be intimidating—even overwhelming....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
-