Financial Fitness

With the variations in financial market, it becomes hard to adapt to unpredictable situations. As another day comes, more opportunities might knock on your door. You just need to welcome it with readiness and competence. Many people started to have nothing or just enough inside their pockets. It is great to learn about the success stories of simple individuals who achieved financial fitness. In building wealth, you must evaluate yourself whether you are on the right path or the other way around.

As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they leveled up in other areas of their lives. They received raises, they got promotions, and some even started their own business. This epiphany led her to develop an insightful and ingenious process for releasing limiting habits and beliefs so you can begin your journey to freedom and prosperity. Here, Joyce shares the culmination of her life’s work as the go-to expert on the “Psychology of Success”—a proven method to help you improve your financial well-being.

Fewer than half of Americans nearing retirement age are confident their savings are on the proper course. But if you take the steps highlighted in this book, you will be well prepared for a stress-free retirement. These steps are so simple anyone can do them, even if you feel you are disorganised, and no matter how much your current take home pay is.

Dive into Unleash Your Peak Financial Fitness and embark on a transformative journey that unveils striking parallels between physical prowess and financial triumph. Learn how elite athlete strategies can mold your financial destiny. This book navigates the intersection of fitness and finances, revealing the shared principles of commitment, consistency, and long-term vision. Just as athletes aim for milestones, you'll grasp the art of setting realistic financial goals and crafting a strategic roadmap.

For over a quarter of a century caring for patients in the ER, as well as teaching the principles of fitness-based weight management to thousands of men and women, Richard Kelley, MD, has acquired a treasure trove of wisdom and experience which comes only with time in the trenches. As the author of The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body and multiple books, Dr. Kelley delivers Wealth, Fitness & Power for Life as an inspirational resource for those seeking a springboard to a healthier, more meaningful, and prosperous life.

Si bien el dinero no es lo más importante, no contar con lo suficiente puede deteriorar tu calidad de vida o tu tranquilidad mental, generando ansiedad, angustia o frustración. Suele ocurrir que una vez que logramos acomodar nuestras finanzas, empiezan a aparecer otros objetivos e inquietudes más elevados, más alineados con nuestras verdaderas pasiones. Aparecen niveles de bienestar y disfrute antes inimaginables y nuestras vidas se transforman.

S.A.V.E. Yourself is a personal finance/money management book that feels more like an empowering relationship book. I know we've hardly met, but can I ask you a personal question? How’s your relationship with money? If you’re not satisfied, chances are your money isn’t, either. In this book, you'll find out how to create a healthy, mutually supportive, and thriving relationship.

Debt is a common problem which plagues millions of people around the world. It can be a destructive force which controls our lives, causes stress and anxiety, and threatens our financial stability. But you don’t need to live like this. Now, this powerful book breaks down the fundamentals of debt, arming you with the tools you need to overcome debt, even if you don’t have much money.

The Fit Financial Approach features information and direction on how to improve one’s life in two of the most important areas: health and wealth. The fit are getting fitter; the fat are getting fatter. Americans have waistlines that are too big and retirement accounts that are not big enough. The amount of information - both factual and misleading - is overwhelming. The good news; the fix is the same for both the health and wealth problems people face. The answers to these problems are simple...but they are not easy.

Start saving, keep saving, and stick to your goals. If you are already saving, whether for retirement or another goal, keep going! You know that saving is a rewarding habit. If you’re not saving, it’s time to get started. Start small if you have to and try to increase the amount you save each month. The sooner you start saving, the more time your money has to grow. Make saving for retirement a priority. Devise a plan, stick to it, and set goals. Remember, it’s never too early or too late to start saving.

Perhaps you’ve never thought of “buying” your retirement. Yet, that is exactly what you do when you put money into a retirement nest egg. You are paying today for the cost of your retirement tomorrow. The cost of those future years is getting more expensive for most Americans for two reasons.