Brain Health Meditation

Product list
    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-19
    • Language: English
    • 5 out of 5 stars 3,683 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

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    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Culadasa, Jeremy Graves, Matthew Immergut PhD, John Yates PhD
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 21-02-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Neuroscience-Informed Mindfulness in Plain English, Empowering You with Self-Care and Mindfulness Meditation Practices for Clarity, Peace and Joy
    • By: Dr. Sui H. Wong MD FRCP
    • Narrated by: Torin Andrus
    • Length: 3 hrs and 58 mins
    • Release date: 11-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

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    • Vol. 1: Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast.
    • By: Carolyn Mason
    • Narrated by: Kelly Cynics
    • Series: Bedtime Stories for Adults
    • Length: 5 hrs and 45 mins
    • Release date: 12-02-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

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    • Binaural Beats for Deep Relaxation - Stress Relief - Hypnosis - Meditation - Brainwave Synchronization
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 4 hrs
    • Release date: 05-02-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • How do Binaural Beats work? Binaural Beats are a psychoacoustic phenomenon that occurs in the brain when different tones with a constant...

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    • A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
    • By: Eric Harrison
    • Narrated by: Sean Runnette
    • Length: 10 hrs and 7 mins
    • Release date: 18-04-17
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace....

    Regular price: £12.99 or 1 Credit

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    • Lose Weight, Balance Hormones, Boost Brain Health, and Regain Confidence with Hypnosis, Meditation and Affirmations
    • By: Dr. Arthur Shaw
    • Narrated by: Carol Grace Anderson
    • Length: 1 hr and 17 mins
    • Release date: 23-06-20
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Would you like to loss weight fast and naturally? Have you tried diets and failed? Would you like to shrink your stomach without surgery? Do you want a completely new approach? The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis.....

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    • Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
    • By: Sarah Peyton, Bonnie Badenoch - foreword
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 57 mins
    • Release date: 18-12-18
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....

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    • Use Lucid Dreaming to Rewire Your Brain While You Sleep
    • By: Charlie Morley
    • Narrated by: Charlie Morley
    • Length: 9 hrs and 19 mins
    • Release date: 27-08-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley’s bestselling exploration of the practice and benefits of lucid dreaming.

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    • Brain Code Training to Create Abundance Thinking Energy, Focus, Success, Prosperity, and Wealth Mindset: Create an Unstoppable Attitude Now for Confidence, Self-Esteem, Weight Loss, Power and Love
    • By: Jennifer Thomas
    • Narrated by: Michelle Kay
    • Series: Be Positively Happy Before The Advantage
    • Length: 3 hrs and 32 mins
    • Release date: 02-05-19
    • Language: English
    • Not rated yet
    • Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive only to find yourself back in the negativity zone? Listen to find out more....

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    • A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves for Your Brain
    • By: Pheobe Steele
    • Narrated by: Pheobe Steele
    • Length: 6 hrs and 7 mins
    • Release date: 29-07-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies....

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    • Relaxing Guided Meditation Stories for Spiritual Brain Healing and Stress Relief. Deep Sleep Hypnosis to Prevent Panic Attacks and Fall Asleep Fast
    • By: Carolyn Mason
    • Narrated by: Kelly Cynics
    • Series: Bedtime Stories for Adults
    • Length: 5 hrs and 40 mins
    • Release date: 10-12-20
    • Language: English
    • Not rated yet
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep you are not alone. This is a really common problem and the collection of calming tales inside this audiobook is your answer....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Rewire Your Anxious Brain, Declutter Your Mind, Stop Overthinking and Overcome Negativity to End Anxiety, Overcome Panic Attacks and Sleep Well
    • By: Sarah Marcus
    • Narrated by: Valerie Moss
    • Length: 12 hrs and 17 mins
    • Release date: 17-09-20
    • Language: English
    • Not rated yet
    • I think most of us believe that we know how life works and how we should live our lives, don't we? Meanwhile, over 87 percent of people in the world are unhappy, and their favorite everyday habits are complaining and moaning....

    Regular price: £18.99 or 1 Credit

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    • Say Finally Stop to Anxiety with a Mindfulness Guide for Beginners. Cure Panic Attacks, Overthinking and Insomnia. Rewire Your Brain and Fall Asleep Fast
    • By: Dan Healing
    • Narrated by: Mike Rogers
    • Length: 5 hrs and 54 mins
    • Release date: 09-04-20
    • Language: English
    • Not rated yet
    • Meditation in an ideal setup that helps in calming the mind faster and better. It gives you a chance to get over your worries, stress, anxieties, and other such things that might lead to a panic attack. When you're in a meditative state such feelings aren't able to frighten you anymore....

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    • 70 Secrets to Super Speed Calculation Amazing Math Tricks
    • By: Jason Scotts
    • Narrated by: Kirk Hanley
    • Length: 47 mins
    • Release date: 06-09-13
    • Language: English
    • 3 out of 5 stars 4 ratings
    • No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons....

    Regular price: £3.99 or 1 Credit

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