Showing results by author "Rina Harris" in All Categories

In this book, I'll explore the science behind sound healing and look at some of the techniques you can use to experience its benefits. Also, I'll talk about how sound therapy works, what types are available for different purposes, and some examples of specific sounds that do wonders! Finally, I'll explore some of the ways sound can be used for healing, and I'll provide some tips for incorporating sound into your self-care routine.

I am Rina Harris, the author of Puppy Training in a Nutshell. I have been a dog trainer since last year. To date I have trained and housetrained several dogs and puppies. This audiobook is filled with tips that will solve all training problems for puppies, based on my practical, hands-on experience.

This small book is packed with information on aging gracefully. You'll find answers to all your questions, from how to keep your skin looking young and healthy, to natural anti-aging techniques, to the best way to get rid of wrinkles. So if you're ready to start aging gracefully, this book is for you!

If you're looking for a way to feel better without relying on harsh chemicals, you need to check out natural remedies! From centuries-old techniques to the latest innovations in alternative medicine, this audiobook has all the information you need to get started. Whether you're suffering from a common cold or something more serious, these natural cures can help.

This guide will go over essential oils and aromatherapy to help you make an informed decision. This book also has a section on how to use essential oils in your daily life. It will teach you about the safety precautions of using these oils as well as give suggestions on which ones are best for your skin type and hair type. You will learn which essential oils are good for stress management, relaxation, muscle pain relief, and more!

Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit. Unlock the secrets of this ancient tradition as we explore the power of yoga through both ancient Eastern wisdom and modern scientific understanding.

If you're ready to take control of your well-being, The Wellness Blueprint: Simple Strategies for a Healthier Life is here to help! This one-stop resource provides an illuminating overview of the factors that influence our health and happiness and easy-to-apply strategies for creating an authentic sense of well-being.

Sleep is essential to being human; we cannot live without it. However, a good night's sleep can be challenging for many of us. Fortunately, Rina Harri's book The Science of Sleep offers listeners a comprehensive guide on how to get a good night's rest and maximize the benefits that come with it.