Showing results by author "FlashBooks" in All Categories

This is the audio summary of 10% Happier, a book that offers a practical way to approach mindfulness in the modern world.

This is an audio summary of Eat Fat, Get Thin, a book that explains in detail why we are overweight, sick, tired, and dying before we should.

Important note: This is not the original book. This is an audiobook summary of Effortless: Make It Easier to Do What Matters Most by Greg McKeown. Greg McKeown’s first book, Essentialism, was all about how eliminating the unnecessary can help us identify and prioritize what matters most in our lives. And in his second book, Effortless, Greg teaches us how to take seamless-yet-focused action on what matters most in our lives.

How do we find fulfillment in a world that’s obsessed with fast results and immediate gratification? How do we find fulfillment in a cultural ethos that seems to be on a constant hunt for a form of happiness that seldom contributes to the lasting life-satisfaction? But wait a sec - isn’t happiness the goal? Isn’t happiness what all of us are after? As it turns out, the answer is no. And in this FlashBooks summary on The Power of Meaning by Emily Esfahani Smith, you’ll find out why that is and what to do about it.