Showing results by narrator "Stephen Paul" in All Categories

The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living.

What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

The multi award-winning SmartPass study guide with and without commentary options. This is a full-cast, unabridged performance with comprehensive commentary and analysis for any student to fully understand and appreciate the play. Universally accepted as Shakespeare's finest play, we peel back the layers of Hamlet to discover how and why it deserves such a place of honour in world literature.

A compendium of radio sitcoms and retrospectives celebrating the legendary duo: Ray Galton and Alan Simpson were Britain's best-loved and most successful comedy writing partners. Together, they created two of the greatest sitcoms of all time, Hancock's Half Hour and Steptoe and Son. This compilation brings together some of the finest programmes from their 60-year career, as well as interviews with them both.

This witty and unexpected show brings you toponyms, abbreviations, euphemisms, old words, new words, cockney rhyming slang and Greek gobbledegook. Find out the meaning of words like giff-gaff, knock-knobbler and buckfitches; the difference between French marbles, French velvet and the French ache; hear the glorious poetry of the English language, as practiced from writers varying from William Shakespeare to Vanilla Ice; and spend time laughing and learning with some of the finest Wordaholics in the business.

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

Nineteen stories of the supernatural: The Brazilian Cat by Arthur Conan Doyle Read by Paul Panting, Eveline’s Visitant by Mary E. Braddon Read by Hayward Morse, The Leopard Man’s Story by Jack London Read by Garrick Hagon, The Eyes of the Panther by Ambrose Bierce Read by Garrick Hagon, The Voice in the Night by William Hope Hodgson Read by Sean Barrett, Oshidori by Lafcadio Hearn Read by Liza Ross, Markheim by Robert Louis Stevenson Read by Paul Panting.

In his sequel to Ignorance (Oxford University Press, 2012), Stuart Firestein shows us that the scientific enterprise is riddled with mistakes and errors - and that this is a good thing! Failure: Why Science Is So Successful delves into the origins of scientific research as a process that relies upon trial and error, one which inevitably results in a hefty dose of failure. In fact, scientists throughout history have relied on failure to guide their research, viewing mistakes as a necessary part of the process.

Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live!

Thomas Pynchon has a reputation as a "difficult" author - but he doesn't have to be! With this new guide, Gravity's Rainbow can be understood by the average listener. Included are: a chapter-by-chapter summary and commentary on the story, a thorough description of all major characters, a biography of Pynchon, suggestions for essay topics, and much more. This guide is guaranteed to help you finish and make sense of Gravity's Rainbow - all in a concise and easy format.

Actor, writer and director Mahesh Dattani is the first playwright in English to be awarded the Sahitya Akademi Award by India’s National Academy of Letters. Included here are all three of his plays featuring Uma Rao – PhD student, daughter-in-law of Bangalore's deputy commissioner of police, and wife of the superintendent. Priyanga Burford (neé Elan), stars as the intrepid sleuth, with full casts including Shiv Grewal, Saeed Jaffrey, Ajay Chhabra, Amerjit Deu and Nitin Chandra Ganatra.

Brian Johnston - aka ‘Johnners’ - the BBC’s long-time cricket commentator, is the umpire in this test of wit and general knowledge, as two teams try to score the highest number of runs under his watchful eye. In these four episodes, team captains Tim Rice and Willie Rushton are joined by Stephen Fry, Paul Merton, Tim Brooke-Taylor, Barry Cryer, Bill Tidy, Caroline Quentin, Bernard Cribbins, and Robin Bailey. But which questions will they go for? The easier ‘single’ worth just one run?

The Sumerians settled in the area known as Mesopotamia, between the Tigris and Euphrates Rivers, around 5,000 years ago. They produced many fundamental changes to the way in which human societies developed - these were the first city-builders, the first people to use wheeled vehicles, the first methodical astronomers, and the first people to develop a sophisticated written language. The Sumerians also produced art, music, and literature as well as created some of the first professional soldiers the world had ever seen.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks.

There is no such thing as the perfect crime, but there are some crimes that go unsolved for a long time. They are called cold cases. The authorities run out of leads and clues to track down, and sometimes these old crimes go for years and even decades unsolved. The cases contained in Cold Cases Solved are some of these stories.

An age of bloody civil war and dictatorship is at an end. In its turbulent aftermath, an ambitious young lawyer, Marcus Tullius Cicero, is beginning to make a name for himself. But does he have what it takes, and can this new era of peace and prosperity truly last? When he defends the accused in a prominent murder trial, Cicero's path crosses with that of Sulla, the former dictator and a war hero of the Republic. Soon, Cicero will discover that beneath Rome’s civilised and sophisticated veneer lies corruption, cruelty and vice.

Violent confrontation between armed groups over the supply of illegal narcotics is something we commonly associate with criminal gangs in modern cities, but in the mid-19th century Great Britain went to war with Imperial China in order to continue to supply Chinese addicts with opium. The two wars that followed have become known as the Opium Wars, and they led to the utter defeat of China, the establishment of a British colony in Hong Kong, and the continuation of a narcotics trade that was worth millions of pounds each year to the British.

A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"