Showing results by narrator "Sherile Turner" in All Categories

The human body is a well-oiled machine. Like any other machine, it needs fuel and constant maintenance. Feed it with the wrong fuel and it won’t run efficiently, and, unless you maintain it properly, it’ll eventually stop working. It’s important to make sure you take care of both of these crucial areas. The five sessions within the Physical Health Hypnosis Bundle will help you to get rid of the bad habits you’ve acquired. Rejuvenate your body and mind, adopt a healthier lifestyle and find the willpower to sustain it.

Fears and phobias keep millions of people from achieving their goals. Fear of heights, fear of public speaking, fear of injections—the list goes on and on. Most people know these feelings are irrational, based on little more than vivid imagination or a minimal experience magnified by a lot. Despite this, your fears and phobias can be paralysing. Fear no more. The five sessions within the Phobia & Fears Hypnosis Bundle will help you to reprogramme your mind and free yourself from the confines of your fears and phobias.

Are you looking for a meaningful relationship? Do you need an effective way to finally find that perfect someone? Dating is meant to be fun, but that’s not always the case. You’re meeting perfect strangers, and sometimes it just doesn’t work out for you. Maybe now you’re ready to date again, but you’re not sure how to get yourself back on the market. So, how do you find your perfect match? You can find the love you have been searching for in just a matter of hours, with a little help from hypnosis.

Going into debt is a common way to create a lifestyle that's beyond our means, but embodies our desires. Maybe you would like to buy a new car, or go back to school to finish a degree, and borrowing money may be just the thing you need to open up your horizon. For others, financial debt causes stress which can quickly take over your life. Ignoring the issue can create bigger problems, like negative thoughts and behaviours that inevitably lead to your being stuck in debt. It’s time to take your finances out of the red, with a little help from hypnosis.

Each of us has an innate intuition that can help us make the right choices. Your instincts guide you through many situations, both good and bad. Many of us, however, have stopped paying attention to those gut feelings. This is often because we’re overwhelmed in our everyday lives, ignoring the implications of a busy life. It’s time to awaken your intuitive powers, with a little help from hypnosis.

Visualisation is a powerful tool that anyone can use to succeed. Some may liken it to using your imagination or daydreaming, but it’s much more than that. When visualisations are truly meditated upon, they boost motivation, provide step-by-step guidance and help make dreams a reality. It's time to envision the future you desire, with a little help from hypnosis.

Your body’s Chakras are made up of seven strategically placed energy centres. By activating your Chakras, you achieve a higher level of consciousness. This provides you with true inner peace, giving you newfound energy that goes beyond the physical realm. By boosting your Chakras, you will heal faster, feel stronger and approach life with powerful wisdom. It’s time to tap into your inner Chakra power, with a little help from hypnosis.

At the end of a busy day, all you want to do is rest, letting go of any stress that you may have encountered. Ideally, you’ll enjoy a night of deep sleep that’s rejuvenating. You want nothing else but to fall asleep with ease and relax your mind and body completely. It’s time to get the most out of sleep, with a little help from hypnosis.

For some, simply thinking about surgery causes a great deal of pain. The size and complexity of the procedure is irrelevant. Despite the fact that your surgery will be performed by skilled professionals, you may be afraid, imagining the worst possible outcomes. While your fears may be unfounded, they can have a very real effect on your mental and physical wellbeing. It’s time to numb your fear of surgery, with a little help from hypnosis.

Under the surface, many of us struggle with the belief that we’re not good enough. Even people who appear to have it all can feel inadequate, often finding themselves in ‘self-destruct’ mode. Believing that you are enough is essential to your overall happiness. It improves motivation, strengthens self-esteem and contributes to individual empowerment. It’s time to realise and appreciate your worth, with a little help from hypnosis.

The fear of success is very real and very complicated. Perhaps, you don’t think you deserve to be successful, or that your accomplishments don’t warrant a celebration. Maybe you’re just uncomfortable with the attention success brings. Whatever the case, your fear of success will hold you back. This means missed opportunities and more limitations, both of which contribute to an unfulfilling life. It’s time to learn how to rejoice when you achieve success, with a little help from hypnosis.

Airplanes are one of the safest forms of transportation. For some people, the idea of jumping on a plane fills them with fear. The idea of being sealed in with the other passengers while your fate lies in the hands of a stranger can be terrifying. However, making decisions out of fear can result in missed opportunities and a heap of regret. It’s time to embrace soaring high above the clouds, with a little help from hypnosis.

OCD can make your day-to-day life extremely difficult. Dealing with a constant onslaught of intrusive thoughts and behaviours can be exhausting. While there are many different ways in which OCD can manifest, one thing remains true—OCD can leave you feeling anxious and out of control. OCD can be relentless, even at times when you feel you have finally overcome the anxiety. It’s time to eliminate your OCD for good, with a little help from hypnosis.

Stress is a common problem for many people. Full, busy lives can be challenging to manage. The pressures of life multiply and make it difficult to relax, even at the best of times. Without the ability to unwind, stress and anxiety can build until it threatens to explode. It’s time to relieve yourself from all that stress and anxiety, with a little help from hypnosis.

Everyone hopes for meaningful relationships. As human beings, we’re programmed to build positive connections with others. Creating rewarding relationships that last helps us feel like we belong. To accomplish this, you can’t merely feign interest in others. You need to actively invest your time and energy, and it can be tough to know where to begin. It’s time to develop healthy, lasting connections, with a little help from hypnosis.

Dark thoughts can be life-changing. At times when there’s so much going on in your life, it can be easy for your thoughts to take a dark turn. This negative mindset can taint everything you do and think. To overcome the negativity, you need to reset your mind. Turn the dark, negative thoughts into positive ones, and take back control of your life. It’s time to rid yourself of negative thinking, with a little help from hypnosis.

Dating can be overwhelming and complicated. Whether it’s your first dating experience or your 50th, one thing remains true—confidence is the key to success. Overthinking things will leave you stressed, or trying to avoid the date altogether. Confidence in your personality and appearance will help you make the most of your date. The results—a happier, more fulfilling experience. It’s time to eliminate all your dating anxieties and stresses, with a little help from hypnosis.

When panic strikes, it can be paralysing. Your mind and body quickly succumbs to your anxiety, trapping you between the instinct to fight or flee. Perhaps you experience thoughts of impending doom, or palpitations in your chest that make it impossible to breathe. Whatever the symptoms, you’re likely aware of just how deeply your panic attacks impact your life. It’s time to relieve yourself of your panic attacks, with a little help from hypnosis.

From birth, each of us wants to love and be loved. As we grow older, we begin searching for ‘the one’, seeking out a relationship that will satisfy our desires. Perhaps this process has been difficult for you. You may have to make a few mistakes before finding your soul mate. It’s time to find the love of your life and be happy, with a little help from hypnosis.

Going through a divorce can be one of the most complicated things you ever face. At times, it can feel like your whole world is crashing down around you. You may feel overwhelming emotional pain, grieving for the loss of the life you had built. Stress over the financial strain that could wipe out your savings may make it impossible to think about the future. Despite the challenges, divorce can be an opportunity for a fresh start. Developing a positive mindset will enable you to tackle your problems head-on. It’s time to get your groove back, with a little help from hypnosis.