Showing results by author "Eknath Easwaran" in All Categories

Easwaran the meditation teacher gives insights into strengthening the mind and the body to help overcome common problems during meditation.

Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.

Easwaran gives clear, practical, step-by-step instructions in passage meditation: four talks recorded during an intensive course for the University of California Berkeley Extension. In passage meditation, you focus attention on passages, or texts, drawn from all the world’s sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals. Meditation is supported by the mantram and six other spiritual tools to help us stay calm, kind, and focused throughout the day.

Eknath Easwaran selects key verses from his acclaimed translation of the Buddha's Dhammapada, and explains in these informal talks to his close students how the Buddha's timeless words can guide us in our lives today.

The Imitation of Christ is a classic devotional work on how to live like Jesus. In 50 separate talks, Easwaran goes through each chapter, bringing it to life for the modern listener. This is the third set of ten talks in the series.

The Imitation of Christ is a classic devotional work on how to live like Jesus. In 50 separate talks, Easwaran goes through each chapter, bringing it to life for the modern listener. This is the fourth set of ten talks in the series.

The Imitation of Christ is a classic devotional work on how to live like Jesus. In 50 separate talks, Easwaran goes through each chapter, bringing it to life for the modern listener. This is the second set of ten talks in the series.

The Imitation of Christ is a classic devotional work on how to live like Jesus. In its entirety, there 50 separate talks, Easwaran goes through each chapter, bringing it to life for the modern listener. These are the first ten talks in the series.

The Imitation of Christ is a classic devotional work on how to live like Jesus. In 50 separate talks, Easwaran goes through each chapter, bringing it to life for the modern listener. This is the fifth and last set of ten talks in the series.

In this historic recording Eknath Easwaran, who taught meditation and spiritual living for over 40 years, reads his selection of lifeaffirming writings from the saints, sages, and scriptures of the Christian, Hindu, Sufi, Jewish, Buddhist, and Taoist traditions. This collection includes passages from Easwaran’s translations of the Bhagavad Gita, the Upanishads, and the Dhammapada. Easwaran’s reading is sonorous and deep, slowing down the mind and drawing us into a world of timeless wisdom where our worries and concerns fall back into perspective.

Anger is a powerful force. Easwaran inspires us to transform it into a constructive, healing friend.

This is the 45th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas a Kempis. In this talk Easwaran reads and discusses book 3, chapter 13, "Of the obedience of one in humble subjection after the example of Jesus Christ".

Why is a teacher important? And how can we find an authentic one? Easwaran, a recognized authority on spiritual living, has guided earnest students around the world. He tells us that to make real progress on the spiritual path, we need encouragement, inspiration, and practical guidance from someone who has made the journey before us - an experienced guide who can show us a safe path up the spiritual mountain.

In this series of informal talks to close students, Eknath Easwaran comments on short extracts from the Imitation of Christ by Thomas à Kempis, a classic 15th-century Christian text. Recognizing that these gems of spiritual counselling are expressed in difficult, medieval language, Easwaran takes care to place them in a contemporary context. He shows how this great text contains much sound, sensitive psychology that can guide us in making wise choices today.

Easwaran links meditation and the inner spiritual life with the imperative of work in the world.

Controlling the mind is easier said than done. Easwaran uses the metaphor of a house, fine on the outside but internally in disarray, to illustrate the challenges in controlling the mind and the techniques we may use to achieve that control.

This is the 49th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas a Kempis. In this talk Easwaran reads and discusses book 3, chapter 17, "That all our anxieties are to be placed on God".

This is the 50th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas a Kempis. In this talk Easwaran reads and discusses book 3, chapter 18, "That temporal miseries must be borne patiently after the example of Christ".

This is the 47th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas a Kempis. In this talk Easwaran continues to read and discuss book 3, chapter 15, "In everything which we desire, how we ought to stand affected and what we ought to say".

This is the 44th in a long series of talks Eknath Easwaran gave on The Imitation of Christ by Thomas a Kempis. In this talk Easwaran reads and discusses book 3, chapter 12, "Of the growth of patience in the soul, and of striving against concupiscence".