Showing titles in Religion & Spirituality

In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

This compassionate book acts as a daily devotional companion to hurting people. Designed for adult listeners of all ages and stages in the grieving process, it is sensitively written by an author who suffered three miscarriages and the death of an infant son. She knows from firsthand experience that there are no easy answers for those who mourn.

Have you found that no matter how many hours of sleep you seem to get, you don’t feel rested? Do you spend hours tossing and turning during the night, flipping over your pillow, or adjusting the blankets, just trying to get comfortable? If you answered yes to even one of these questions, then this book is for you! You may have started to give up hope that things can improve, but that’s not the case! You, too, can get a full night’s sleep and wake up feeling rejuvenated. All you have to do is change how your brain works. That may seem impossible, but it doesn’t have to be!

Sustaining Presence in the Face of Catastrophe shares Eckhart Tolle's compassionate perspective for anyone dealing with intense suffering or loss. Recorded within a week of 9/11 at Omega Institute in upstate New York, these moving sessions bring listeners Eckhart Tolle's guidance in responding in the face of tragedy, staying rooted in presence when the unexpected happens, and realizing that which is eternal within all of us.

Mufti Menk, (Doctor, Mufti, Ismail Menk) is a leading global Islamic scholar born and raised in Zimbabwe. He studied Shariah in Madinah and holds a Doctorate of Social Guidance from Aldersgate University. Mufti Menk’s work has gained worldwide recognition and he has been named one of “The Top 500 Most Influential Muslims in the World” since 2010. He has millions of followers across his social media platforms. Mufti Menk’s personable style and down to earth approach has made him one of the most sought after scholars in our time. He has endeared himself to people with his much loved ...

Through the centuries, countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country. What more fitting place for Eckhart to speak of the eternal Now? During this seven-day retreat, Eckhart speaks with humble authenticity, wisdom and humor on a wide range of subjects.

April 7, 1944 - This date marks the successful escape of two Slovak prisoners from one of the most heavily-guarded and notorious concentration camps of Nazi Germany. The escapees, Rudolf Vrba and Alfred Wetzler, fled over 100 miles to be the first to give the graphic and detailed descriptions of the atrocities of Auschwitz. Originally published in the early 1960s, I Escaped from Auschwitz is the striking autobiography of none other than Rudolf Vrba himself. Vrba details his life leading up to, during, and after his escape from his 21-month internment in Auschwitz.

This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.

Immerse yourself in the soothing embrace of nature with *Ocean Waves & Forest Soundscapes*. This captivating audiobook offers an exquisite collection of high-quality recordings designed to transport you to tranquil shores and serene woodlands. Perfect for deep relaxation, yoga sessions, or meditation practices, these enchanting sounds create an ideal backdrop for unwinding and finding your center.

In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.

The product of 30 years of intensive research, The 12th Planet is the first book in Zecharia Sitchin's prophetic Earth Chronicles series - a revolutionary body of work that offers indisputable documentary proof of humanity's extraterrestrial forefathers. Travelers from the stars, they arrived eons ago, and planted the genetic seed that would ultimately blossom into a remarkable species...called Man.

This fundamental historical question and its complex answer speak penetratingly to the spiritual impulses, concerns, and beliefs that have played a seminal role in our world, even as they reveal the foundation of history’s most global religious movement, and fresh insights into the Western world's single most influential human being. Tackling all of these matters and more, Great Courses favorite Professor Ehrman returns with the unprecedented historical inquiry of How Jesus Became God.

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.

Do you hate sleep and love real ghost stories? Then this 50-story collection is exactly what you’re looking for! These stories are unexplainable true accounts from first responders, police officers, firemen, and 911 operators, told from the perspective of everyday people. Every single tale between these covers is 100 percent true.

One of the most personal and powerful acts a Christian can engage in is prayer. Yet many believers struggle with their prayer lives, wondering whether they are really making a difference and how they can be more effective. Delving deep into the biblical understanding of prayer, beloved author and leader Derek Prince shows listeners the secret to leading a dynamic prayer life, how to receive what they ask for, and how to align themselves with the heart of God.

"If you were God," asked Alan Watts, "what kind of universe would you create? A perfect one free of suffering and drama? Or one filled with surprise and delight?" With Just So, the celebrated philosopher and self-described "spiritual entertainer" invites us to explore the hidden dimensions that shape both the cosmos and our personal experience of it.

The Furious Longing of God is the latest tour de force from beloved author and ragamuffin, Brennan Manning. Hold on tight as you discover the most powerful force in the universe: God's furious longing for you. There is nowhere God won't go to find us. No country too distant. No terrain too treacherous. No risk too great. It is a Father's search for His lost son, His lost daughter. And there are no boundaries to where His love will take Him in order to find us, embrace us, and carry us home!

Analyzing the historical and archaeological evidence, Philip Coppens demonstrates that there is substantial proof that our ancestors were far more technologically advanced than currently accepted and that certain cultures interacted with nonhuman intelligences. Our ancestors were clearly not alone.

Taking you on a personal deep dive, this 13-step journey will help you to uncover all that keeps you hidden. By venturing on the goddess path, you'll reclaim your self-worth, learn how to establish your boundaries, cultivate intuition and learn who you truly are. Kirsty will help you embrace your shadows so you accept and love all parts of you; you'll get to know yourself like never before.