Showing results by narrator "Sheila" in Health & Wellness
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- By: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Original Recording
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Overall4 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?
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5 out of 5 stars
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Bradshaw has some competition
- By Alex J on 21-07-21
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Healing Shame
- How to Work with This Powerful, Mysterious Emotion - and Transform It into an Ally
- Narrated by: Bret Lyon PhD SEP, Sheila Rubin MA LMFT RDT/BCT
- Length: 7 hrs and 52 mins
- Release date: 06-04-21
- Language: English
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Regular price: £35.99 or 1 Credit
Sale price: £35.99 or 1 Credit
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Guided Meditation for Happiness
- By: Elise Thornton
- Narrated by: Sheila Stasack
- Length: 12 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Find your inner happiness with Guided Meditation for Happiness.
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Guided Meditation for Happiness
- Narrated by: Sheila Stasack
- Length: 12 mins
- Release date: 03-10-16
- Language: English
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Regular price: £2.99 or 1 Credit
Sale price: £2.99 or 1 Credit
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