Showing results by narrator "Sheila" in Personal Development

Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.

The authors of the classic Difficult Conversations teach you how to take criticism productively in Thanks for the Feedback. We get feedback every day of our lives, from friends and family, colleagues, customers, and bosses, teachers, doctors, and strangers. We're assessed, coached, and criticised about our performance, personalities and appearance. We know that feedback is essential for professional development and healthy relationships - but we dread it and even dismiss it.

Shame. Just the word makes most people uncomfortable, and though we all feel shame, no one likes to acknowledge it. Why? Because shame is the most painful and destructive emotion we experience. It’s also designed to protect us. In Healing Shame, Sheila Rubin and Dr. Bret Lyon ask the question: What if your shame - that awful, overwhelming emotion - could work for you instead of sabotaging your well-being?

Theirs was an unlikely life together. Sheila gave birth to Josephine on 11th May 1993 and for twenty-three years they co-existed in a loving mother-daughter relationship, but one with a difference. Josephine suffered catastrophic brain injury at birth, never spoke to Sheila, rarely smiled and was barely able to see the faces of the people who loved her.

Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books Love Yourself Deeply and How To Make Friends Easily together in this very special two-in-one audiobook package.

The Big Book of Love - Loving Yourself, Dating With Love, Loving Relationships is the manual to love. Founded on 40 years of experience and research, it holds the secret to attracting and manifesting a loving relationship with intimate connection and soul!

This book teaches how harm reduction can be a safety net for people with substance use disorders that our current addiction treatment rejects, abandons, and leaves behind.

Through her own personal experience of losing her husband, Arlene Sacks offers insights and guidance on how to navigate the various stages of grief, including shock, denial, guilt, and acceptance. She also shares practical advice on how to deal with life after loss, such as managing finances, making decisions on your own, and handling the loneliness.

At a dance workshop held to address the threat of the AIDS pandemic, the author admits she doesn't know how to be a mother to her gay son. With the help of women in her spirituality group, she learns to say yes to what life is asking of her son and of her as his mother. The author's best friend, dying of breast cancer, asks the author to accompany her through what turns out to be 14 days of her dying, ironically preparing this mother for what lies ahead with her own children.

Mud Flower: Surviving Schizophrenia and Suicide Through Art shows the perspective of a person who has a serious mental illness, who survives extreme treatments, whose family and the health system have given up on, but who defies all expectations and common beliefs of what is possible. Along the way, the author describes the role of art in her survival, grappling with how the lifeforce can be either nurtured or destroyed by elements in our environment, such as nature, beauty, and art versus dehumanization and coercion.

Increasing your productivity through accelerated learning and memory improvement is possible now! The power of productivity and being self-disciplined is what will determine your success, so it’s important to master these attributes to achieve your goals. Use neuroscience foundations to learn better, faster, and stronger.

Superpositivity is the culmination of many a seeker's lifelong quest for self realization. This book introduces you to the 12 highest qualities of the Universe, with which it has created the entire cosmos. To the four simple steps through which that infinite power is activated. And the 12 magical actions of life, with which you can impart that power to everywhere, everything, and everyone. So that planet Earth becomes the heaven it has the potential to be.

Maria and the 21 authors in this book share how they have found their passions and Maria poses thought-provoking questions at the end of each chapter helping guide the listener effortlessly through a mental journey that too few take the time or energy to navigate on their own.

Over the Rainbow: From the Depths of Grief to Hope is not just a book to support you through your grief journey, it’s a heartfelt love letter from someone who has been there. Sheila Clemenson, the author, is no stranger to the profound pain of loss. After being a caregiver for several years and losing her first husband, Grant, at a young age to ALS, she fell into the grief pit herself. Her world was shattered but amidst the shards of her old life, she found a new purpose.

The Divine SelfQare Strategy: A Wellness Guide to Total Body Alignment creates a paradigm shift in ways that present and future generations of youth can pursue health and wellness. By looking beyond surface beauty such as facials, manicures, and pedicures, they can refocus on ancient wellness traditions that naturally beautify the body, balance the spirit, and rejuvenate the mind.