Showing results by narrator "Sheila" in Personal Development

It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.

It has been shown that to make a diet, you have to start with a new way of thinking. Experts advise combining positive behavioral changes with the diet. This is used to help the mind conceive an idea of nutrition and change. The mind, like a computer, has internal programs that lead us to have preestablished results. These behavioral styles are often found at the subconscious level and are not fully perceived by the individual. So, it is impossible to have a diet when our mind is "programmed to maintain body weight".

Arienta has provided a wealth of information that will help you through the stages of emerging awareness as a Lightworker and has provided exercises that help you integrate that knowing into your life and your work.

As a child, Sheila Wise Rowe was bused across town to a majority white school, and she experienced the racist lie that one group is superior to all others. We experience ongoing racial trauma as this lie is perpetuated by the action or inaction of the government, media, viral videos, churches, and within families of origin. In contrast, scripture declares that we are all fearfully and wonderfully made.

Discover the self-destructive truth behind self-pity - and how you can escape the cycle of victimhood to find the courage to live out your dreams. With a deeply authentic and heartfelt tone, this practical self-help audiobook seeks to provide listeners with a meaningful path for escaping the trap of self-pity and embarking on their journey to compassion. Drawing on a collection of actionable exercises and inspiring real-life stories, No Time for Self-Pity offers you a profound path to realizing your dreams.

Learn how to talk to yourself to reduce stress, eliminate mental clutter, stop worrying, and control your inner voice now!

A connect is what the majority of men and women try to accomplish in this lifetime. When you link to somebody or something, the relationship finishes you. This makes you complete and enables you love your own life because it is. Connections are all about us. Connections throughout our chakra provide our lives actual significance only because they offer us something to meet with. This shows the link between individual spirituality as well as the energy of the world via your chakra.

Many people have put the emphasis for our success on the power of thought, from books to DVDs and movies. So what we see today in regards to goal achievement and goal setting is about focusing our thoughts. While this is incredibly important, this book examines not just what our mind is doing but what our actions are doing, or not doing, on a daily basis as well.

Living distraction-free with organized digital life and better “real” relationships doesn’t have to be complicated or difficult, even if you’ve tried other solutions that didn’t work. The truth is, it’s much simpler than you think. Amazon best-selling author Kai M. Jordan provides you with a step-by-step blueprint and a 21-day plan to Organize Your Digital Life and apply a digital detox without overwhelming yourself with complicated approaches and strategies.

There are people in your life right now camouflaged around you who have no consciences. They are undercover sociopaths who rarely do anything illegal but who take great secret pleasure in hurting or inconveniencing you.

While financial reward remains important in our free enterprise system, the definition of success includes a better balance between our business and personal lives. Living a rich, fulfilling life comes from making a difference with co-workers, customers, community members, and family. Learn to live and succeed in our dramatically changed world, with the power to build a career and to design. This program delivers the keys to true success.

In what she calls a "teaching memoir," Arlene Sacks shares with disarming honesty the story of her long, complex, and ultimately deeply rewarding marriage, and how she brought it back from the brink with wisdom, strength, love—and a plan. Her story is sure to resonate with couples at every stage of their journey, and especially those wondering, should I stay or should I go?

Do you too often feel stressed, nervous, anxious? Are your thoughts killing you? Do you want to stop the worries in your life? This phenomenon is unfortunately on the increase and affects men and women, young and old. This audiobook aims to acquaint you with effective ways in which you can find out the reasons behind your stress and also fight them!

On average, over 175 Americans die every day from substance use disorder. They are all someone’s sons and daughters. That’s 175 mothers every day who lose their child to drugs. On October 1, 2016, I became one of them. Blindsided, lost, debilitated, enraged, deep in my grief, I journaled. This is my journal from the first year, unfiltered, unedited - a mother tortured by the loss of her high-functioning son to opioids

What Are You Waiting For?: You Don't Have 9 Lives! is a playful survival guide for anyone who needs a helping paw in adulting. Using key events in West's life, Coco shows you how to trade in your shortcomings and obstacles for natural talents and tasty morsels of possibility. Only after you learn to take control of your own life's story can you unlock the fearless potential of your true self.

Do you find your mind constantly replaying the same conversations in your head over and over again? Do you often find it hard to simply calm and relax due to an over-anxious mind? The advantages of practicing mindfulness are endless and the powerful effect it will have in your everyday living is truly underestimated.

There are millions who, because of personality conflicts, custody issues, distance, or consequences of choices made long ago, have no way to pass values and memories to those who mean the most to them. Born of one woman's quest to become part of the lives of two grandchildren she has been kept from seeing, Invisible Grandparenting provides a blueprint for "virtual grandparenting." Using letter writing as a primary tool, it is a handbook for communicating tangible and intangible gifts to our young ones.