Jess and Claude are back for Season 2 of Work Besties Who Podcast, and this time it’s all about #WellnessWithBesties.

In this episode, they dive into what wellness really means—from mental and physical health to emotional balance, social connections, holistic wellness and that ever-elusive work-life balance.

They share personal wins, candid struggles, and practical tips to help you and your work bestie show up as your best selves every day.

Get ready for a season packed with real conversations, actionable advice, and feel-good vibes—because wellness isn’t one-size-fits-all, but it’s always better with your bestie by your side.

Key Takeaways:

• Wellness is deeply personal and multifaceted.
• Mental wellness: Manage stress and prevent burnout.
• Physical wellness: Prioritize movement, rest, and energy management.
• Emotional wellness: Understand triggers and embrace vulnerability.
• Social wellness: Build supportive workplace relationships.
• Work-life balance is essential for overall health and happiness.
• Sharing wins and struggles builds connection and accountability.
• Small, tangible self-care practices make a big difference.

🎧 Tune in, reset, and thrive with us this season!

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Work Besties! Theme Song Written by Ralph Lentini @therallyband

“We Started a Podcast…and Lived to Tell the Tale”
Ever wondered what happens when two work besties dive headfirst into podcasting without a clue but with plenty of enthusiasm?

Jess and Claude spill the beans on the good, the bad, and the hilariously awkward behind-the-scenes moments of their first year. From editing meltdowns to friendship glow-ups, wild expectations vs. reality checks, and those cringe-worthy Wi-Fi fails—you’ll laugh, learn, and maybe even make a New Year’s resolution or two.

Tune in for real talk, big lessons, and a reminder that friendship makes everything better—yes, even podcasting chaos.

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You can watch the full episode on Youtube
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Please rate, comment and provide suggestions for upcoming episodes

Work Besties! Theme Song Written by Ralph Lentini @therallyband

What if your mother-daughter relationship could revolutionize the way young girls view themselves in the age of Instagram perfection? Meet Maria and Sienna, the duo redefining empowerment through their inspiring platform, Yooou

This episode takes you on a journey through their innovative approach to fostering confidence in tween and teen girls, as Maria leverages her marketing expertise while Sienna adds her authentic teen perspective, turning life's challenges into opportunities for growth.

Discover how their venture, born during Sienna's eighth-grade year, has evolved beyond blogging into a thriving subscription box business, capturing the essence of what it means to be a young girl today. Their unique mother-daughter dynamics embodies how the power of humor, communication, and mutual respect can assist in working together to craft a brand that resonates with young audiences, offering them a space to feel seen and heard amidst the social media noise.

Join us as we celebrate the laughter and resilience that come with supportive partnerships, both familial and professional.

Follow and subscribe to Yoou here; on IG and Facebook

Send us a text

You can watch the full episode on Youtube
Follow us on IG and TikTok
Please rate, comment and provide suggestions for upcoming episodes

Work Besties! Theme Song Written by Ralph Lentini @therallyband