Episodes

  • Can you control your emotions?

    Can you control your emotions?
    Jul 4 2022

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    3 mins
  • Feeling full

    Feeling full
    Jul 1 2022

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    2 mins
  • One muscle group per day

    One muscle group per day
    Jun 30 2022

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    2 mins
  • Working new plan

    Working new plan
    Jun 29 2022

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    3 mins
  • Trends vs Principles

    Trends vs Principles
    Jun 24 2022

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    4 mins
  • Stretching before working out

    Stretching before working out
    Jun 23 2022

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    2 mins
  • Resetting

    Resetting
    Jun 22 2022

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    4 mins
  • I'm not dead..

    I'm not dead..
    Jun 20 2022

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    1 min