The Positively Healthy Mom

By: Laura Ollinger M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
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  • Summary

  • Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids.

    Explore:

    • Positive Parenting
    • Communication & Boundaries
    • Self-worth & Confidence
    • Personal Leadership
    • Health & Wellness



    Follow:
    IG - https://www.instagram.com/positivelyhealthycoaching/
    FB - https://www.facebook.com/positivelyhealthycoaching
    YT podcast - youtube.com/@thepositivelyhealthymom
    YT coaching - www.youtube.com/@positivelyhealthycoaching
    Web - https://www.positivelyhealthycoaching.com/

    Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education.

    She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer.

    Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation.

    As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey.

    Learn more at www.thepositivelyhealthymom.com.
    © 2024 The Positively Healthy Mom
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Episodes
  • Autism in Motion

    Autism in Motion
    Dec 10 2024

    Welcome to The Positively Healthy Mom Podcast! Today’s guest is Amanda Trisdale, a remarkable mom and CEO of Autistic Wings Dance Company, a nonprofit she co-founded with her 13-year-old daughter, Lita, an exceptional tap dancer on the autism spectrum. 🎶💃

    Amanda shares their inspiring journey of creating a safe, inclusive dance studio tailored to the unique needs of autistic dancers. From small class sizes to individualized programs, their studio fosters creativity and confidence for dancers of all ages.

    We also dive into Amanda and Lita’s podcast, where they highlight tap dance and provide resources for the autism community. This episode is filled with inspiration, innovation, and advocacy for creating spaces where everyone can thrive. 🌟

    Grab your coffee, get cozy, and join us for this heartwarming conversation! 🎧


    Positively Healthy Coaching

    The Positively Healthy Mom FB Group

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    19 mins
  • The Queen of Boundaries

    The Queen of Boundaries
    Dec 3 2024

    Welcome to The Positively Healthy Mom Podcast! 🌟 Hi, I’m Laura Ollinger, and today, I’m thrilled to introduce Dana Skaggs—a psychotherapist, coach, podcast host of Phoenix and Flame, and keynote speaker. Dana brings an insightful and relatable approach to a topic that’s crucial for moms: boundaries. Tune in and let’s explore how boundaries can help us nurture ourselves and strengthen our connections! 🎙️✨ I’d love to hear your thoughts—thank you for being part of this community! ❤️

    Positively Healthy Coaching

    The Positively Healthy Mom FB Group
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    30 mins
  • Self-Esteem and Confidence

    Self-Esteem and Confidence
    Nov 26 2024

    Welcome to The Positively Healthy Mom Podcast! I'm thrilled to introduce my longtime friend, Jonny Pardoe, joining us all the way from England. 🌍✨

    Host of the Self-Esteem and Confidence Mindset Podcast and Men's Mental Health and Growth Podcast, Jonny is passionate about helping others understand the difference between self-esteem and confidence. 💡✨ In his words, self-esteem is all about how much you like yourself, beyond achievements and accolades. 🪞

    Confidence, on the other hand, is the trust you have in your ability to do something. 💪 Both are connected but uniquely important in shaping how we approach life. Stay tuned for his insights on how moms can rediscover their self-worth and build confidence in today’s episode of The Positively Healthy Mom Podcast

    Positively Healthy Coaching

    The Positively Healthy Mom FB Group
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    30 mins

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