The NC NICA Podcast

By: Brian Russell and Shawn Moore
  • Summary

  • The official podcast of the North Carolina NICA league. The focus of this podcast is on coaching and team development and everything we do to get #morekidsonbikes! Topics of discussion will range from NICA practice design and activities to issues concerning managing teams to provide student-athletes with the best NICA experience we can provide. We'll also talk about our GRiT, Teen Trail Corps, and Adventure programs, too! Join us as we explore how best to develop positive, confident adults using mountain biking as our tool of choice and hopefully creating a new generation of lifelong mountain bikers in the process!
    © 2024 The NC NICA Podcast
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Episodes
  • Shall We Play A Game?
    Nov 5 2024

    Title: Shall We Play A Game?



    Introduction (Shawn)

    Quick numbers update: 235 coaches, 321 riders just one month in (171 HS, 150 MS)


    Topic: GRiT Preseason Event Reflections (Brian)


    Topic: Team Preseason Activities and Early season practices (Shawn)


    • Appropriate progressions and taking care of new/inexperienced riders


    Topic: Preseason Update (Shawn and Brian)


    • NICA Regionals (9-11 Nov).
      • Race registration closed
      • Ride and general admission registration open until 8 Nov
      • Town Hall Wed 6 Nov at 8pmEST via Zoom
      • NC bringing a TTC activation: Lonnie Preslar and Claudia Baum being recognized as top hour earners for 9th grade in the entire region!


    • 16 Nov (Adventure focus): new location - Wilkesboro Cub Creek

    -Adventure sponsor shout out: Fidlock (Brian), Adventure passports

    • 7 Dec (TTC focus) - NCCAR location


    • Coach retreat still working dates/locations
    • Rescheduled Coach clinic in January


    Topic: Season Update (Brian)


    • Hope to publish by 1 December
    • We have dates and locations now, trying to get a western venue in


    Topic: Hurricane Helene Relief campaign






    Closing (All)

    Dad joke


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    31 mins
  • Get Ready to Hit the Trail!
    Oct 12 2024

    Title: Helene's Aftermath: Leveling Up Our Support



    Introduction (Shawn)


    Topic: Reflections on Helene (Shawn and Brian)




    Topic: SA registration opens 1 Oct


    Topic: Coach shoutouts (first coaches to register for the 2025 season)




    Topic: 5th Grade Pilot Program

    • 5 October: last day to opt in for the 5th grade pilot program
    • 8 October: NICA hosted training session for participating teams (all team coaches invited)
    • See the Resources and Links section for more information on the 5th Grade Pilot program
    • Second opt in “deadline” (1 Nov) for the program and second training date (5 Nov)



    Topic: Preseason Update



    -Coach retreat (26-27 Oct) Camp Grier in Old Fort. Registration opens soon.


    • Preseason event dates (registration will be open 1 Oct):
      • 2 Nov (GRiT) (no cost) Harris Lake
      • 16 Nov (Adventure) - Old Fort ($20) Likely find new location
      • 7 Dec (Adventure) - Lake Norman ($20) New location: NCCAR
    • NICA Regionals (9-11 Nov).
      • Race registration open to all 7 Oct
      • Must be registered in PitZone (SA and coach) in order to attend
      • NC bringing a TTC activation


    • Working to get event dates and locations published in October November - on hold firming up with venues after storm



    Closing (All)

    Dad joke


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    27 mins
  • Press Start
    Sep 4 2024

    Introduction (Shawn)
    Topic: Coach and Team Registration opens 3 Sep
    Coach registration Opens in PitZone on Tuesday, 3 September 2024 Cost: $25 Closes: end of season (tentative end of May) League Scholarships are available for coach registration fees. Please don’t let financial difficulty limit a willing and available adult to help us get more kids on bikes. See the league website Ride Help page for details or the scholarship link in the Resources and Links section.

    Team registration Opens in PitZone on Tuesday, 3 September 2024 Cost: $20* All teams must submit a Team Proposal and will not be sanctioned in PitZone for team activities until the proposal is approved by the League Director. [New] New teams will receive a $200 payment from the league to help offset start up costs from the team. Contact Brian Russell or Shawn Moore if you’re starting a new team this season for details. Closes: 30 November 2024 [late registration open until 31 December for $120]

    First coach call of the season to discuss: Tuesday, 17 Sep 8pm Topic: 5th Grade Pilot Program The league will participate in a NICA pilot program for 5th graders this season. The NICA 5th Grade Inclusion Manual gives a great overview of the program. Teams must opt-in if they want to participate! NICA will host an information session for interested TDs/HCs on Tuesday, 24 September (time TBD). Teams that want to participate will need to indicate that on an interest form that will be distributed after the meeting. Teams will need to opt-in no later than 5 October to participate in the program 24 September 2024 (time TBD) 5th Grade Pilot Program Interest meeting 25 September to 5 October: Team interest survey 5 October: last day to opt in for the 5th grade pilot program 8 October: NICA hosted training session for participating teams (all team coaches invited) See the Resources and Links section for more information on the 5th Grade Pilot program

    Topic: Date Reminders
    Last call for currently scheduled coach training WFA/CPR and WFA/CPR/101101 12-13 Oct 24 RDU

    Coach retreat (26-27 Oct) Camp Grier in Old Fort. Registration opens soon. -

    Pathfinder scholarship applications close 13 Sep

    Preseason event dates (registration will be open 1 Oct):
    2 Nov (GRiT) (no cost)
    16 Nov (Adventure) - Old Fort ($20)
    7 Dec (Adventure) - Lake Norman ($20)
    NICA Regionals (9-11 Nov). Registration open now

    Working to get event dates and locations published in October

    Closing (All) Dad joke

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    34 mins

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