Grab your PJs and your ice cream and join us for a "Jammies Session" on the couch. Play Two Truths and a Lie with us, find out how Jana is feeling about turning 40, and also why we all have a sock problem.

We would love to hear from you!

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In this episode, we discuss what it means to truly care for yourself & how to assess how well you are doing so.

If you would like to take the wellness wheel assessment we discussed, here is a link to one of them: https://unhextension.datahubs.org/

We would love to hear from you!

Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

Visit our website:
www.thecouchfriends.com

Content Warning: This episode contains the discussion of traumatic events, including Domestic Violence, Sexual Abuse, & drug use. Listener discretion is advised.

In this episode, we continue with Jonelle's story as she becomes her own attorney and takes on the family court system alone.

Her story is one of hope, perseverance, and the will of a mother who stops at nothing to protect & be with her children.

We would love to hear from you!

Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

Visit our website:
www.thecouchfriends.com