THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Success Social Sciences
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Episodes
  • 5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed

    5 Places to Quickly Declutter Before the Holidays to Instantly Feel Less Stressed
    Dec 9 2024

    Instant stress relief is something we all can agree on.

    Little things that can be done to quickly feel that fresh breath of air and allow us to escape the chaos for a moment.

    Today’s episode is going to provide just that.

    Talking about our physical space within our own chaos & clutter.

    Sharing with you 5 places to quickly declutter before the holidays to instantly feel less stressed.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    31 mins
  • Lean Into Joy - Your December Intentional To-do List

    Lean Into Joy - Your December Intentional To-do List
    Dec 2 2024

    Happy happy December! It’s finally here, the last month of the year, whether you are ready for it or not, December is here! Bringing you today your December edition of the Intentional To-do List.

    Sharing with you ideas on how to spend your month with intention and purpose so not only can you experience all the joy that is around you, but you can feel the purpose through it all.

    It’s your December Intentional To-do List.

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    23 mins
  • How to be More Present and Thankful This Holiday Season

    How to be More Present and Thankful This Holiday Season
    Nov 25 2024

    Ah, it’s here, one of my most favorite weeks of the entire year is here.

    Yes for all of us listening in the states, its Thanksgiving week and I am sharing with you tips on how to be more present and thankful this holiday season, specifically for this sweet week of Thanksgiving.

    Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show More Show Less
    31 mins

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