Soberful

By: Veronica Valli & Chip Somers
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  • Summary

  • Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.
    Soberful 2018
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • 291: Fear Is the Engine That Drives an Alcohol Problem

    291: Fear Is the Engine That Drives an Alcohol Problem
    Nov 6 2024
    Veronica explores how fear is the engine of an alcohol problem and how all humans experience fear. But no one talks about fear, we hide it deep inside of ourselves. She outlines some simple methods you could try to manage your fear and how the work of sobriety is learning how to manage our fear. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 mins
  • 290: The 12-Steps for Skeptics With Arlina Allen

    290: The 12-Steps for Skeptics With Arlina Allen
    Oct 30 2024
    Arlina Allen has been sober for thirty years and has written a book that clears up a lot of the misinformation about 12-step programs. They discuss the difference between the fellowship and the program and the common blocks people experience when trying to work the 12 steps. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • 289: Autism and Sobriety with Dr. Ben Walden

    289: Autism and Sobriety with Dr. Ben Walden
    Oct 23 2024
    Dr. Ben Walden joins Veronica to delve into the complexities of sobriety for individuals on the autism spectrum. Dr. Walden sheds light on the challenges of diagnosing autism, a topic that often remains in the shadows. He stresses that new research is constantly emerging, keeping the audience informed and aware. Dr. Walden also discusses the integral role of community and group work in addiction recovery, while acknowledging the unique struggles individuals with autism may face in group settings, leading to heightened anxiety. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins

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