School of Self-Image

By: Tonya Leigh
  • Summary

  • School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
    © COPYRIGHT 2024 SCHOOL OF SELF-IMAGE. ALL RIGHTS RESERVED
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • 415: The “Be” Decision
    Nov 13 2024

    Calm, Cool, and Connected: Embracing a New State of Being

    Show More Show Less
    28 mins
  • 414: Power of Words (interview with Jamie Palko)
    Nov 6 2024

    Transforming Your Life with Intentional Language

    Words have more power than we give them credit for, not only in copywritting but in our everyday lives. This discussion revolves around the profound impact that words have on our mindset and actions. One of the key takeaways is the transformative power of shifting our language from "I want" to "I am." This simple change can significantly alter how we perceive our aspirations and ultimately influence our behaviors.

    Show More Show Less
    37 mins
  • 413: 5 Ways to Vote for Yourself
    Oct 30 2024

    Vote for Yourself: Five Ways to Champion Your Dreams

    To truly champion yourself, it is essential to have a clear vision of what you want in life, much like political candidates who articulate their visions during campaigns. A well-defined vision serves as a guiding light, helping you navigate the complexities of your personal and professional journey.

    Host Tonya Leigh poses a thought-provoking question: What if you applied the same passion and conviction seen in political campaigns to your own dreams and aspirations? Tonya explores five powerful ways to become your own champion, encouraging listeners to "vote for yourself" with enthusiasm. She shares her recent experiences from the SOSI tour in Europe and expresses excitement for the final stop in New York, emphasizing the importance of community and setting intentions for the upcoming year.

    Tune in to discover how to champion your own goals and dreams!

    Talking Points:

    01:29 - The Elephant in the Room: U.S. Election
    02:24 - Cognitive Bias and Personal Growth
    03:19 - Campaigning for Yourself
    05:07 - Championing Your Own Vision
    07:04 - Vision Questions and Exercises
    10:07 - Avoiding Vision Shame
    13:10 - Strong Beliefs and Convictions
    18:09 - Finding Belief in Yourself
    19:12 - Being Your Loudest Supporter
    22:04 - Overcoming External Doubts
    24:00 - The Power of Environment
    25:47 - Writing Your Victory Speech

    Quotes:

    "What if you brought the same passion, conviction, and unwavering belief that you often see in political campaigns to your own dreams and aspirations?"

    "Just allow yourself to dream."

    "Coaching is one of the best investments you will ever make in yourself. And I stand by that 1000%."

    "If you have to get up and look in that mirror every morning and be like, listen girl, here we go. Today's gonna be an amazing day. You know why? Because you are amazing."

    "What I've noticed is that when I just go within and I bet on myself, I evolve to the next level."

    "You have a vision for your life, you build your campaign promises, you become your own rally, you invest in your victory, and you build your dream team."

    Useful Resources:

    Click HERE to join the Membership

    Click HERE for a FREE download

    Click HERE to sign up for our newsletter, The Edit

    Connect with Self-Image Coach Tonya Leigh:

    Click HERE to follow our Instagram

    Click HERE to visit our website

    Click HERE to visit our Facebook group

    Click HERE to follow our TikTok

    Click HERE to subscribe to our YouTube channel

    Show More Show Less
    27 mins

What listeners say about School of Self-Image

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.