As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program.

We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process.

Today, I’m sharing what you need to know before starting a liver detox program and whether the start of the new year is the best time to jump in.

In this episode, you’ll learn:
- The purpose of a liver detox program
- Dietary recommendations and supplements typically involved in detox programs
- Supporting the kidneys and lymphatics alongside liver detox
- Why a healthy diet and proper hydration are essential for optimizing detoxification
- Non-supplementary methods for detoxification
- Specific detox products I recommend and what to expect from each
- Homeopathy and its role in detoxification

As always, I hope you find this episode valuable, and I look forward to catching you in the next episode!





To learn more, visit the show notes at https://savemythyroid.com/podcast/should-i-do-a-liver-detox-after-the-new-year/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Environmental toxins (natural) and toxicants (synthetic) are a huge problem in modern living. Every day, we’re bombarded by these external factors, and in most cases, our immune systems can mitigate the toxic burden.

For various reasons, many of us lose our chemical tolerance over time, and our bodies can no longer handle the toxin exposure. That’s when environmental toxins may trigger thyroid autoimmunity and lead to the formation of thyroid antibodies.

Today, in part four of my series on lowering and normalizing thyroid antibodies, I’m discussing the impact of environmental toxins and toxicants on thyroid antibodies and what you can do to reduce your toxic burden. I talk about the differences between toxins and toxicants, mechanisms of thyroid autoimmunity, practical detoxification strategies, the role of supplementation, the need for thyroid antibody testing, and more. Enjoy the episode!






To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-lower-thyroid-antibodies-part-4-the-role-of-environmental-toxicants-177/.

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

You’ve tried it all—traditional psychiatry, medications, even alternative spiritual practices, yet the symptoms seem to intensify.

What if your doctor told you to simply cope with your condition for the rest of your life? Would you accept that as your reality?

What if the truth about depression is more than a mental health issue? You might be surprised to learn that your eating habits, lifestyle, environment, or childhood experiences could have led to your condition. And without addressing these, you’re trapped in an endless loop.

In this conversation, Dr. Achina Stein and Sylvia Covelli discuss how a functional medicine approach can help overcome depression. Sylvia will share her personal journey and what helped her overcome depression, and return guest Dr. Achina Stein will also provide valuable insight. Enjoy the episode!

Do You Want Help Saving Your Thyroid?

Access hundreds of free articles at www.NaturalEndocrineSolutions.com

Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/

To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/