Present and Sober

By: Sam Goldfinch and Ellie Crowe
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  • Summary

  • If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
    Present and Sober 2021
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Hygiene & Healthy Living Personal Development Personal Success Psychology Social Sciences
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Episodes
  • From Cognitive Dissonance to Clarity | Joel's P&S Story

    From Cognitive Dissonance to Clarity | Joel's P&S Story
    Feb 25 2025
    This week on Present & Sober, Joel Starks shares his journey to sobriety. We discuss 'taming' the inner voice that can get in the way, finding empowerment in the changes we experience and the joy of living with more and more clarity.
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    53 mins
  • Finding Emotional Safety in Sobriety

    Finding Emotional Safety in Sobriety
    Feb 11 2025
    Join Sam and Ellie as they explore the concept of safety, tackle emotional resilience and the magic of feeling safe in your own skin.
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    39 mins
  • Exploring New Hobbies & Old Passions Sober

    Exploring New Hobbies & Old Passions Sober
    Jan 28 2025
    Today we're diving into the excitement and importance of trying out new things, and rediscovering old passions in our Present & Sober life! Join us as we share personal stories and tips on how to reignite your sense of adventure and self-discovery!
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    31 mins

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