On Purpose with Jay Shetty

By: iHeartPodcasts
  • Summary

  • I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

    I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodes
  • Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
    Dec 2 2024

    What’s the first step to making money with no savings?

    How do you choose which opportunities to start with?

    Today, Jay sits down with Codie Sanchez, a powerhouse entrepreneur, investor, and the mind behind Contrarian Thinking, a platform dedicated to empowering people to build real wealth through unconventional investments and small business ownership. Codie’s journey is anything but typical: she went from a middle-class background to finance jobs at Goldman Sachs and Vanguard, then pivoted into journalism, and finally found her calling by building wealth through owning small businesses.

    Codie breaks down the idea that you don’t need groundbreaking ideas or tons of cash to get started, just a willingness to look beyond the obvious. From laundromats to vending machines, she explains how these “boring” businesses can actually be gold mines, offering steady and substantial returns that often get overlooked in today’s flashy, social media-driven vision of success.

    Together, Jay and Codie dive into practical steps for starting your journey in business ownership. They discuss the essentials, how to make deals, manage risk, and recognize the right opportunities. Along the way, they debunk the myth that you need to be rich or have a finance degree to succeed. Instead, they focus on the importance of learning the language of money, cultivating grit, and keeping a curious mindset.

    In this interview, you'll learn:

    How to Take Control of Your Financial Future

    How to Start Building Wealth Without a Big Idea

    How to Identify Profitable Small Businesses

    How to Build a Strong Relationship with Money

    How to Turn Curiosity into Cash

    How to Leverage Ownership for Financial Freedom

    How to Find Under-the-Radar Investment Opportunities

    You have the ability to create meaningful change, not only for yourself but for those around you, by building something that truly matters. Keep moving forward, and believe that financial freedom is within your reach.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro

    • 01:57 What Makes Rich People Rich?

    • 04:40 The Reason Why People Don’t Talk About Money

    • 06:30 Where Are We At Financially?

    • 09:50 Misconceptions About What Makes Money

    • 13:00 4-Step Process to Consistently Make Money

    • 14:47 Academic Skills Don’t Translate to a Stable Career

    • 17:44 Do You Need Money to Make Money?

    • 23:06 The Key to Wealth is Taking Risks

    • 26:48 We Can All Get Rich Together

    • 32:52 Focus on the Foundation, not Tactics

    • 35:28 You’ll Make Less Money if You Think You Will

    • 36:57 Learn To Ask the Right Questions

    • 43:57 The Best Mentorship Advice

    • 49:06 You Can Make Money From Anything

    • 52:33 The Richest People Started Small

    • 54:19 What Core Business Skills You Should Invest In

    • 01:00:16 Recognize Your Value to Get Better Deals

    • 01:10:21 Every Business has a Value

    • 01:13:49 Are You Bad at Math

    • 01:17:47 Codie on Final Five

    Episode Resources:

    • Codie Sanchez | Website

    • Codie Sanchez | YouTube

    • Codie Sanchez | Instagram

    • Codie Sanchez | Facebook

    • Codie Sanchez | TikTok

    • Codie Sanchez | LinkedIn

    • Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses

    See omnystudio.com/listener for privacy information.

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    1 hr and 32 mins
  • 3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
    Nov 29 2024

    What makes you feel confident about yourself?

    How do you build your confidence when it’s low?

    Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standards. He challenges the notion of a singular "most beautiful woman in the world" and explores how societal expectations and media influence our perception of beauty.

    Jay breaks down the historical and cultural factors that shape beauty standards, from the ancient Greek ideals of symmetry and proportion to the modern-day obsession with youth and perfection. He highlights the role of social media in perpetuating unrealistic beauty ideals and encourages listeners to question these norms and embrace their individuality.

    In this episode, you'll learn:

    How to Embrace Individuality

    How to Build Self-Love

    How to Set Boundaries

    How to Appreciate Uniqueness

    How to Practice Mindfulness

    By understanding the forces that shape our perception of beauty and cultivating self-love, we can live authentic, fulfilling lives. Remember, true beauty radiates from within.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    00:00 Intro

    03:21 Different Ways We Think About Beauty

    07:32 Definition of Beauty Through History

    13:49 Beauty Standards of the West

    16:11 What Do We Believe to be Beautiful About Ourselves?

    17:05 3 Ways to Build Self Love

    See omnystudio.com/listener for privacy information.

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    23 mins
  • Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
    Nov 25 2024

    What triggers envy for you?

    How do you turn envy into action?

    Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. Peterson, a psychologist, educator, and bestselling author. This conversation has been in the making for years, and it’s packed with deep insights on human development, identity, and how ancient wisdom ties into today’s challenges.

    One of the standout moments is when Jordan talks about his upcoming book, We Who Wrestle With God. He takes listeners through the timeless stories of the Old Testament, explaining how they provide profound lessons on values, integrity, and personal growth. He also talks about the importance of always telling the truth and viewing life as an exploration of what’s possible.

    Jay and Jordan discuss how easy it is for people to get trapped in “false adventures”—chasing immediate gratification or quick fixes that ultimately don’t fulfill. Jordan reminds us that real growth involves shedding old parts of ourselves to move forward and align with bigger, long-term goals.

    In this interview, you'll learn:

    How to Build a Life of Integrity

    How to Turn Failure into Learning Opportunities

    How to Stay True to Long-Term Goals

    How to Practice Gratitude Daily

    How to Recognize and Avoid Short-Sighted Decisions

    How to Align Your Actions with Your Purpose

    How to Balance Ambition and Ethical Living

    This conversation highlights the power of facing challenges, learning from experiences, and staying aligned with long-term goals.

    With Love and Gratitude,

    Jay Shetty

    What We Discuss:

    • 00:00 Intro

    • 1:24 How Technology Exacerbates Manipulation

    • 08::13 Escaping A Limited Reality

    • 09:41 Addressing Problems At The Root

    • 13:55 The Effectiveness of Psychotherapy on Psychopaths

    • 18:17 The Mindset of Predatory Psychopaths

    • 21:03 Tips for Women to Protect Themselves from Manipulative People

    • 24:16 PTSD And Its Impact

    • 27:17 How Stories Shape Our Identity

    • 37:06 Why Self-Consciousness Leads to Misery

    • 40:03 The Difference Between Seeing and Thinking

    • 47:54 The Importance of Long-Term Vision

    • 52:56 The Dangers of Envy

    • 55:28 Strategies to Overcome Envy

    • 59:57 The Role of Pride and Arrogance in Personal Growth

    • 1:05:14 The Art of Understanding Through Listening

    • 1:09:04 Avoiding the Weaponization of Truth

    • 1:10:45 How Short-Term Gratification Derails Progress

    • 01:13:11 Setting Standards With Encouragement

    • 01:16:31 Sources Of Hope Today

    • 01:26:02 Jordan On Final 5

    Episode Resources:

    • Dr. Jordan B. Peterson | Website

    • Dr. Jordan B. Peterson | YouTube

    • Dr. Jordan B. Peterson | Instagram

    • Dr. Jordan B. Peterson | Facebook

    • Dr. Jordan B. Peterson | TikTok

    See omnystudio.com/listener for privacy information.

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    1 hr and 36 mins

What listeners say about On Purpose with Jay Shetty

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Amazing and powerful topic

loved this, so many important topics covered and perspective changed. diversity isn't moving fast enough and it's so Important to keep growing and learning. such a fun podcast too!

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Love it 🥰

Like all the topics and conversations.. reviews require too many words it’s annoying, five stars

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Tough to hear but beautifully put

Loved this from start to finish- I ticked every box and have 3 pages written now armed with taking control.
Jay you are a beautiful spirit

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My new year resolution

I came across this podcast accidentally but it is so brilliant I have now decided listening to this podcast is my new year’s resolution! I have listened to a couple of them and they are very informative and the recommendations are sensible and practical. The speaker comes across sincere and humble. Thank you Jay Shetty.

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Safe place

All of these podcast is a safe place for my mind and heart. I wish I could be a part of the clan

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fascinating

really compelling, I am already doing more research to find out more about what was discussed here

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