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November in's! There's something truly special about this month. It feels like a new energy is being brought in and it's the perfect time to set yourself up to getting closer to where you want to be.

In this episode I share:

- how i'm boosting my health and immunity this season
- trusting god and divine timing
- asking for guidance
- decluttering and shifting your energy to make space for something new
- and other recipes + wellness favourites

Visit my shopmy for all the links: https://shopmy.us/sofiadasilva

Ps you can find the coconut cult in Canada at Nature Sante <3

Hope you enjoy this episode! Please reach out and share your november in's!!!

If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way <3

As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

xoxo
Sofia

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There's no better time than now to take a step back and assess your life...is it really aligning with where you want to go? And if not, how do I get there?

This episode is here to help you to:

• Feel unstuck
• Get clear with where you need to go next
• Understand that it takes time for extraordinary things to happen
• Take action and responsibility for where you're at now
• Feel more confident and secure moving forward
• Continue to chase your dreams
• Provide you with ACTIONABLE tools that get things moving and tell the universe that you are ready for change

YOU GOT THIS!!

Show Notes:

Life audit prompts

• What’s going well in this area of my life?
• What challenges am I facing?
• Do I feel fulfilled or stuck?
• What would I like to improve?

If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way <3

As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

xoxo
Sofia

Send us a text

In this episode I talk about how I shifted into living more intuitively and how it helped improve my life in so many ways.

If you want to:

- feel more connected to your body
- improve your relationship with food
- learn how to trust your gut
- develop your feminine energy and have more control over your emotions
- and overall lean into doing what you want to do instead of what you "should" do

This episode is for you <3

I hope you enjoy this episode it's truly something I'm so passionate about. If you relate / enjoyed this episode please leave a review or rate the show, would mean so much to me :)

As always reach out I would love to chat!!
IG: @sofia.dasilva

Links:
28 app

xoxo

If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way <3

As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

xoxo
Sofia