How to Take Action

By: Sarah Arnold-Hall
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  • Summary

  • Do you set ambitious goals, but feel unclear about the process or overwhelmed by everything there is to do? Join certified high performance coach Sarah Arnold-Hall as she shares simple, actionable coaching tools to gain clarity, focus and discipline for your entrepreneurial, business and personal goals. Learn more and get coached at www.saraharnoldhall.com
    Sarah Arnold-Hall
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Economics Leadership
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Episodes
  • 120. Mini Fails

    120. Mini Fails
    Dec 13 2024

    Failure isn't just a result, it's part of the process of achieving your goals. This week I'm sharing some mini fails I've experienced, and how I'm working to overcome them.

    Get coached by me at saraharnoldhall.com
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    11 mins
  • 119. How to Break a World Record with Matheson Brown

    119. How to Break a World Record with Matheson Brown
    Dec 2 2024

    What does it take to break a world record? Matheson Brown is an extreme sportsman who has broken not one, but two world records, making him the fastest person to summit the highest peak in all 50 US states – in just 20 days and 5 hours.

    He experienced severe sleep deprivation, exhaustion, and weather complications, but it didn’t stop him from reaching his goal.

    Today I’m lucky enough to have him on the podcast to share his story and the incredible mindset he cultivated to achieve this mindblowing feat.

    Connect with Matheson on Instagram and YouTube.

    Get coached by me at saraharnoldhall.com
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    1 hr and 2 mins
  • 118. How to Become the Person Who Has Achieved Your Goal

    118. How to Become the Person Who Has Achieved Your Goal
    Nov 22 2024

    There's a hidden force that can instantly rewrite your entire life story - past, present, and future - and most people never realize they can tap into it. In this mind-bending episode, we'll explore this counterintuitive approach to achieving your biggest goals that flips traditional personal development advice on its head.


    Get coached by me at saraharnoldhall.com
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    10 mins

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