• How Giving Gives Happiness

  • May 31 2024
  • Length: 10 mins
  • Podcast

How Giving Gives Happiness

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  • Summary

  • Text me your thoughts!

    Everyone wants happiness. But what if we are missing a key ingredient? Altruism is proven to bring well-being. So let’s be intentional! In this episode, I explore the evidence that giving to help others changes our body and mindset. Choosing these acts on a regular basis may be the ingredient that moves our happiness to a new level.

    Segments include:

    The hope of happiness

    Finding the missing ingredient of altruism

    Jesus points the way

    Choosing Intentional Altruism

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    Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com
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