Grounded Conversations

By: Liv Laugh Love Smile
  • Summary

  • Do you ever feel like you just need a friend? Listen now to fill your life with more laughter, love and smiles as Liv helps the world feel less lonely. (ig: olivia.merryweather) (ig: liv_laughlovesmile)
    Liv Laugh Love Smile
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Episodes
  • EPS 17: Exam Stress
    Dec 9 2024

    Exams can feel daunting and scary and most of all stressful. Listen to Liv's own experiences with dealing with exam stress and her tips for overcoming and managing stress. Whehter you have GCSEs, A-levels, SATs or another exam, staying calm and less stressed is KEY- press play to find out more.


    IG: liv_laughlovesmile olivia.merryweather

    Youtube: @livmerryweather

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    21 mins
  • 16: The Essence of Kindness
    Nov 21 2024

    The smallest act of kindness can change the world in wonderous ways <3

    Listen now to hear Liv discuss why kindness is so importance for our well-being, especially during men's mental health month, and learn more about how you can be a little more kind.


    Recommendations:

    Why are men so depressed, frustrated and angry? - Awesome Human Podcast


    Let's Talk About...Kindness - Let's Talk About Mental Health with Jeremy Godwin (podcast)


    Movember Website


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    22 mins
  • 15: Mental Health- What is it?
    Nov 6 2024
    Mental Health is everywhere. So what is it? Join Liv in discussing what mental health is and how to help yourself and others as Liv speaks on why you shouldn't be ashamed to talk about your mental health. [IG: olivia.merryweather IG: liv_laughlovesmile Tiktok: liv.merryweather]
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    27 mins

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