Erik Johnson & Aaron Thigpen - The Brand & The Source

By: Aaron Thigpen & Erik Johnson
  • Summary

  • Straight talk on the culture of sport, athletic development and sports performance. For athletes, parents coaches, trainers and anyone enthusiastic about the current state of youth, high school and college sports.
    Aaron Thigpen & Erik Johnson
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Episodes
  • Bob Alejo- LA Angels- Athletic Performance Training: Insights from a Veteran Strength Coach
    Nov 12 2024

    In this revealing podcast episode, veteran strength and conditioning coach Bob Alejo shares his profound insights into athletic performance training, challenging many contemporary misconceptions about sports training and athlete development.

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    1 hr and 24 mins
  • The Timeline for Becoming a D1 Athlete
    Oct 13 2024

    The journey to becoming a Division 1 (D1) collegiate athlete begins much earlier than many realize. Coaches Eric Johnson and Aaron Thigpen discuss the crucial timeline and benchmarks that aspiring student-athletes should focus on, starting as early as 5th or 6th grade.

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    33 mins
  • Finding Your Guru
    Sep 29 2024

    In this episode, Coaches EJ and Aaron discuss the concept of the "guru" in the fitness and training industry. They share insights on how to identify legitimate experts versus those who may be more focused on popularity and marketing than actual results.

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    26 mins

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