In this episode, I speak with Plant-Based Chef and Holistic Coach, LaTara Jeffers(@beveganish)

Check out our open discussion on:

• What veganISH really means
• How years of hospital visits lead her to become vegan
• Unhealthy VS Healthy vegans
• Not having to give up the food she loves
• The steps YOU can take to begin the vegan journey and why her friends tagged along
• JJ's 30 day vegan challenge (that I was tricked into! LOL! But, excited about!)

**link to listen on iTunes**

https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2

You can also connect with her on Instagram @beveganish and Facebook: Latara Jeffers

JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.

Join the Movement

www.RespectMyCrown.com Follow us on Instagram @jjonthemic

“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.

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