• Ep 5: Preventing Burnout: You, Your Friends, and The Industry

  • Jul 17 2024
  • Length: 28 mins
  • Podcast

Ep 5: Preventing Burnout: You, Your Friends, and The Industry

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  • Summary

  • In this episode of Creative Conversations, host Nyeesha D. Williams dives into the critical issue of burnout within the entertainment industry.
    Join us as we explore how the high-pressure environment can lead to serious health problems if not properly balanced.
    Nyeesha discusses the symptoms of burnout, shares practical steps to manage and unload tasks, and offers strategies to support friends and family experiencing burnout.
    Discover why many in the industry tend to overcommit and learn five effective ways to prevent burnout and maintain a healthy work-life balance.
    Tune in for valuable insights and tips to nourish your body and mind while thriving creatively.
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