Joy Zone with Lisa McCourt

By: Mind Body Spirit.fm
  • Summary

  • Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await!
    Lisa McCourt
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Episodes
  • Resolution to SHINE with Guest Sabine Kvenberg
    Jan 6 2025
    When it comes to New Year resolutions, Lisa urges listeners to carefully consider whether they’re using this custom to honor themselves or judge themselves. We do much better when we make our goals about self-honoring! Lisa interviews Sabine Kvenberg about tips for stepping fully and unapologetically into your passions in the coming year. It’s your year to shine! Lisa McCourt Joy School and Happiness Life Coaching THRIVE in 25-- Live Online Program Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • The Gift of Love and Compassion with Guest David Cronin
    Dec 23 2024
    “Self-love is rocket fuel on the spiritual path. We can never be a refuge for anyone else beyond the degree to which we can be a refuge for ourselves.” Lisa’s gift to you this holiday season is this powerful teaching and meditation led by her wise spiritual-teacher friend David Cronin. This episode is filled with wisdom for dealing with family during the holiday season, or dealing with challenges any time of year. Home - Lisa McCourt - JOY School - Happiness Life Coaching The Compassionate Journey Find Lisa on Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • The Power of Community with Guest Holly Osterman
    Dec 9 2024
    “If you think you’re enlightened, go spend a week with your family.” Can you relate to this often-cited quote by Ram Dass? Often, it’s those we’ve known the longest with whom we struggle the most to stay open-hearted and compassionate since they’re the ones most likely to trigger our oldest wounds. Lisa offers some insights for handling the stress of holiday-time gatherings in this episode, and talks with her friend Holly Osterman about the value of chosen family and leaning into like-hearted community for support and healing. Home - Lisa McCourt - JOY School - Happiness Life Coaching Facebook Page Holly Osterman Linked In Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins

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