In this episode, Devan shares her insights on overcoming self-doubt and disregarding unsolicited opinions that may live in our minds rent-free. She discusses the societal conditioning faced by women and the need to adopt a bold mindset, emphasizing the importance of believing in oneself, owning one's worth, and discarding negative self-talk. Using personal anecdotes, she highlights how others' opinions can impact our self-perception and choices, and encourages viewers to introspect and identify the source of their self-doubt. Tune in for an empowering discussion about asserting oneself and reclaiming one's inherent value, regardless of societal pressures and others' prejudiced opinions. For more details on Devan, check out her website: www.developingwithdevan.com.

In this episode, Devan addresses the concept of toxic positivity, emphasizing that excessive and unrealistic positivity can be harmful. She explains that it's vital to acknowledge and express negative feelings for balanced emotional health. This episode delves into the negative impact of toxic positivity, including emotional suppression, discouragement of genuine expression, and the pressure to maintain an unrealistically positive outlook. Devan advocates for a balance between positivity and negativity, recognizing both as integral parts of the human experience.

For more information on Devan visit her website at www.developingwithdevan.com.

In this motivational self-empowerment talk, our host Devan shares an inspired message about the importance of confidence, self-acceptance, and taking up space. Drawing an analogy from a cat's unapologetic nature, she encourages listeners to stop doubting themselves and be unabashedly authentic and assertive, just like a cat. This episode raises points about the necessity of prioritizing one's needs, mental health, and self-worth, and encourages listeners to live unapologetically. For more information on Devan, visit ⁠⁠www.developingwithdevan.com⁠⁠.