• Deep Questions with Cal Newport

  • By: Cal Newport
  • Podcast

Deep Questions with Cal Newport

By: Cal Newport
  • Summary

  • Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
    © 2024 Deep Questions with Cal Newport
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Episodes
  • Ep. 346: Getting Smarter in a Dumb World
    Mar 31 2025

    In last week’s episode, Cal discussed data that indicate that the rise of the smartphones is making humans measurably dumber. Here he discusses aggressive strategies for resisting this reality. He then answers listener questions and ends with a tech corner.


    Find out more about Done Daily at DoneDaily.com!


    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


    Video from today’s episode: youtube.com/calnewportmedia


    Deep Dive: Getting Smarter in a Dumb World [3:47]


    - With remote work dwindling, should I change careers to achieve my ideal lifestyle? [31:14]

    - Should a 24-year-old ditch his college degree to pursue another field? [36:25]

    - How should merit be rewarded in a revenue-constrained environment? [40:40]

    - How can one find and engage with these more niche online communities? [44:34]

    - How can partners support each other in building a deep life? [46:48]


    CASE STUDY: Using lifestyle planning to turn down a promotion [48:53]


    TECH CORNER: How do AI’s “reason”? [57:53]


    Links:

    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?


    Thanks to our Sponsors:


    zocdoc.com/deep

    kinsta.com/deepquestions

    udacity.com/deep [Use code DEEP]

    notion.com/cal


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

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    1 hr and 10 mins
  • Ep. 345: Are We Getting Dumber?
    Mar 24 2025

    Multiple listeners recently sent in a Financial Times article that asks whether humans have passed “peak intelligence.” In this episode, Cal looks closer at the data in this article to try to understand why we seem to be getting dumber, and more importantly, what are the practical steps individuals can take to avoid the trend. He then answers listener questions and ends with a tech corner segment that highlights a blind spot in current discussions of AI.


    Find out more about Done Daily at DoneDaily.com!


    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


    Video from today’s episode: youtube.com/calnewportmedia


    Deep Dive: Are We Getting Dumber? [2:58]


    - Is it possible to build a better Twitter? [24:58]

    - Should I ditch my higher paying job to avoid stress? [29:59]

    - Can I remain relevant with younger, tech-savvy colleagues? [34:56]

    - How should I navigate my time during while receiving severance? [38:35]

    - What should I do next after being fired from my federal job? [41:18]

    - CALL: Practicing focus on the weekends [45:01]


    CASE STUDY: An engineering Kansan system [48:41]


    TECH CORNER: The AI Blind Spot [1:00:04]


    Links:

    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

    on.ft.com/3DIItJK



    Thanks to our Sponsors:


    factormeals.com/deep50off

    landroverusa.com

    expressvpn.com/deep

    grammarly.com/podcast


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

    Show More Show Less
    1 hr and 9 mins
  • Ep. 344: You Are Not a Cog
    Mar 17 2025

    Modern knowledge work jobs should be cushy gigs. Fixed hours, air conditioning, no hard manual labor, flexibility. So why are we so often burnt out and what can we do about this reality? In this episode, Cal draws a lesson from an unexpected corner of computer science, computer security research, about how we can fix some of the big problems of work in a digital age. He then answers listener questions and returns once again to the topic of AI in a final tech corner segment.


    Find out more about Done Daily at DoneDaily.com!


    Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


    Video from today’s episode: youtube.com/calnewportmedia


    Deep Dive: You Are Not a Cog [11:00]


    - Should I break my large tasks into many small ones? [38:18]

    - How will AI affect living the deep life? [42:47]

    - How can I say “no” to more incoming requests? [48:14]

    - Should an architect take on broader roles that don’t necessarily add to career capital? [52:03]

    - Can a nurse implement time blocking? [54:33]

    - Can a Kansan system work across all departments without being overly complex? [58:11]

    - CALL: Organizing the details of a Trello board [1:03:19]


    CASE STUDY: Lifestyle centric value based planning for a young family [1:07:58]


    TECH CORNER: AGI is not Super-intelligence [1:15:35]


    Links:

    Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

    Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

    Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

    medium.com/@tony.infisical/password-requirements-are-still-confusing-in-2023-also-heres-our-flavor-44ce03a3255c

    youtube.com/watch?v=ZzJMxh68RGI


    Thanks to our Sponsors:


    This episode is sponsored by to you BetterHelp. Give online therapy a try at betterhelp.com/deepquestions

    mybodytutor.com

    upliftdesk.com/deep

    shopify.com/deep


    Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.

    Show More Show Less
    1 hr and 26 mins

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