SEASON 3 BADASSES FINALE!

In this Episode....

Host Geipci James Robinson has a candid conversation with Good Energy Fitness owner Françoise DeHaipe. Growing up in the lush green countries of The Congo and Burundi in Africa are the roots that feed her quest for overall wellness. Françoise Dehaipe inspires everyone to reconnect with and love their bodies through all the phases of life, especially Women. Menopause is no joke; gladly, she says it does get better. From the dance clubs of Belgium to Sound Manifesting in Cambridge, this Renaissance Diva will have you believing that Life Is Worth Living. Get ready for some Good Energy Fitness and a season ending dance party featuring the 90’s International Hit “Weekend On The Move” by the amazing Françoise DeHaipe. Y'all keep it moving with some Feel Good Energy. Move your body and the rest will follow!

COVER ART BY LAZARO AMARAL

In this Episode....

Host Geipci James Robinson has a candid conversation in a Florida Natural Habit Paradise with Kat Cosentino. Owner of the Cosentino Homestead near Sarasota, FL. This Nutrition & Fitness Lifestyle Coach shares some insights about her journey from the beat down of Corporate America to the serenity of preserving Mother Earth and helping to change lives. From raising hens, a friendship with a wild bunny, saving endangered natural wild life, and helping folks rehabilitate, Kat Cosentino inspires us all to get outside, dig our toes in the dirt, hug a few trees, and love our bodies. Inside and Out! Knee slappin' laughter rooted in good health and love of animals make this episode a good ol' entertaining and informative time.

COVER ART BY LAZARO AMARAL