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The Impact of Bariatric Surgery on Chronic Pain Syndromes

In this episode, we explore the significant relationship between obesity and chronic pain, and the impact of weight loss on conditions such as fibromyalgia, specifically highlighting bariatric surgery. Key aspects discussed include different types of bariatric surgeries, their mechanisms, benefits, risks, and long-term commitment required for success. Various studies are reviewed showcasing the effects of weight loss on knee osteoarthritis, chronic pain improvement post-surgery, and overall physical function. Future episodes promise to delve into the impact of GLP-1 agonists, very low-calorie diets, and whole food plant-based diets on chronic pain and autoimmune conditions.

00:00 Introduction to Chronic Pain and Obesity
00:39 Understanding Eating Disorders and Weight Loss
01:11 Overview of Weight Loss Interventions
01:45 Bariatric Surgery Explained
03:47 Types of Bariatric Surgery
05:47 Post-Surgery Effects and Benefits
06:46 Risks and Long-Term Commitment
08:29 Impact of Bariatric Surgery on Chronic Pain
08:35 Study on Knee Osteoarthritis and Bariatric Surgery
14:41 Predictors of Chronic Pain Post-Surgery
16:55 Longitudinal Study on Pain and Function
20:23 Meta-Analysis on Back Pain and Bariatric Surgery
22:53 Conclusion and Next Week's Preview

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

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The Complex Interplay Between Obesity and Chronic Pain

In this episode of the 'Conquering Your Fibromyalgia' podcast, Dr. Michael Lenz delves into the intricate relationship between obesity and chronic pain syndromes, including fibromyalgia, chronic fatigue syndrome, and migraines. He explores how obesity and chronic pain often co-exist, affecting each other in a challenging cycle intertwined with feelings of shame, frustration, and hopelessness. Dr. Lenz discusses various studies and findings that highlight the prevalence of chronic pain among obese individuals, the potential physiological and psychological factors involved, and the implications for patient care. Emphasizing an evidence-based approach, he aims to provide listeners with strategies for managing both conditions, fostering a supportive and hopeful journey towards better health.

00:00 Introduction
00:33 Understanding Obesity and Chronic Pain
01:06 The Emotional Impact of Obesity
01:51 Frustration and Exhaustion in Weight Management
02:39 Defeat and Resilience
03:12 Hope and Self-Compassion
03:58 Diving into Obesity and Chronic Pain
04:10 Defining Obesity and Chronic Pain
08:15 Studies on Obesity and Chronic Pain
16:55 Obesity's Impact on Joint Pain and Surgery
24:42 Psychological and Lifestyle Factors
27:55 Clinical Implications and Conclusion

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

Text Dr. Lenz any feedback or questions

In this episode Dr. Lenz continues his insightful conversation with Donna, a nurse coach, who shares her transformative experience with a whole food plant-based diet. They discuss scientific studies and personal anecdotes illustrating the significant health benefits of this diet, particularly for conditions like fibromyalgia, chronic pain, IBS, heart disease, and even dementia. The episode covers practical advice for beginners, including simple meal ideas and the importance of a supportive environment. Donna emphasizes the power of lifestyle changes and the role of coaching in achieving lasting health improvements.

00:00 Introduction and Episode Overview
00:58 Donna's Journey to Plant-Based Nutrition
04:30 Scientific Evidence and Studies
13:35 Practical Tips for Transitioning to a Plant-Based Diet
24:57 Encouragement and Coaching
28:06 Conclusion and Call to Action

Support the show

A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.