• Acceptance: It's Totally Radical

  • Feb 21 2023
  • Length: 30 mins
  • Podcast

Acceptance: It's Totally Radical

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  • Summary

  • This week we discuss radical acceptance and how it can be used to prevent suffering. With origins in Buddhism and the Mental Health fields, acceptance can help you to acknowledge the facts, remain present and separate your ego from the "bad" things that happen. Let us teach you how to implement radical acceptance to make this complicated world a little bit less frustrating.

    Resources linked below!

    Want to help us grow? Please share, rate, review and follow us so you never miss an episode!

    Instagram: breakthrough.bitches.podcast
    Twitter: @BBPodcastpdx
    Email: bbpodcastpdx@gmail.com

    Disclaimer! We are not medical professionals! This podcast is intended for entertainment and enlightenment only. If you or someone you know is struggling, please see the resources linked below.

    Radical Acceptance - Very Well Mind

    https://www.verywellmind.com/what-is-radical-acceptance-5120614

    What Radical Acceptance Is and Isn't - Psych Central

    https://psychcentral.com/blog/what-it-really-means-to-practice-radical-acceptance



    For help locating a therapist near you:
    https://www.psychologytoday.com/us

    Suicide Hotline:
    http://988lifeline.org
    Or dial 988 (within the United States)
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