• #58 - Book Review of Why We Sleep by Matthew Walker

  • Aug 8 2020
  • Length: 50 mins
  • Podcast

#58 - Book Review of Why We Sleep by Matthew Walker

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  • Summary

  • August 6, 2020: One-Sentence Summary: It’s the one book everyone in the world should read, especially those in positions of power. It will make you live longer, perform better and make society better. Rating On Time Of Review: 10/10. This book should be required reading in every school, and for every adult…. It’s a travesty that it isn’t.

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